resistance training
6 entries in 2023 · oldest first
2023
look ma,
no brace!
no brace!
I love lifting
and coaching
on this thing
and coaching
on this thing
in imageCatharsis
Tash
Tash
how I actually look (It’s going ok!) (what I’m really doing is working to get the weight to shift into my left side, overriding the compensatory patterns I’ve developed since being injured)
in imagehow I actually look
(what I'm really doing is working to get the weight to shift into my left side, overriding the compensatory patterns I've developed since being injured)
(It's going ok!)
(what I'm really doing is working to get the weight to shift into my left side, overriding the compensatory patterns I've developed since being injured)
(It's going ok!)
You can max
out your eccentrics
on this thing, safely.
Makes me
wanna do
an
Ashtanga
Barbell
Club
tbh.
out your eccentrics
on this thing, safely.
Makes me
wanna do
an
Ashtanga
Barbell
Club
tbh.
in imageYou can max out your eccentrics on this thing, safely. Makes me wanna do an Ashtanga Barbell Club tbh. Lower cables to end set Reps 4 Force kg/cable 16.9
You can max out your eccentrics on this thing, safely. Makes me wanna do an Ashtanga Barbell Club tbh.
You can max out your eccentrics on this thing, safely. Makes me wanna do an Ashtanga Barbell Club tbh.
in image@coachbachmann
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