Teaching
27 entries in 2013 · oldest first
2013
in imageASHTANGATECH
TEACHING IMMERSION
JAN 2 - FEB 12 • 2024
with MICHAEL, HEATHER, & CORY
TEACHING IMMERSION
JAN 2 - FEB 12 • 2024
with MICHAEL, HEATHER, & CORY
Me? Ashtanga Vinyasa Yoga in classic Mysore style at Little River Yoga. Every morning from 6:30-9 🙂
Doors are open at Little River Yoga
Tim Miller calls it "Improvisational Ashtanga." We call it Rocket. Guest teaching at Flow for Peg Mulqueen on Saturday at 2:30. Stay tuned for more surprises.
Little River Yoga friends. Join Ashtanga Mysore Arlington (Tova!), Stair and me for Led Primary on Sunday. xo.
Had such a great day today sharing led primary, answering questions about ashtanga, & calling out alignment cues today. Swoon.
My backbending workshop at Little River Yoga has only 2 spots left, & it's three weeks away!! https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=20827
On my way to Yoga District on H Street for a modified half primary! Just you, me, & the count. Vinyasa count that is. The Count is still on Sesame Street. One-ah ah ah!
Teaching Schedule:
Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-2:30-3:45,
Sunday: Led Primary- 9-10:45
Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-2:30-3:45,
Sunday: Led Primary- 9-10:45
I love Primary on Fridays. So do 40+ others.
We'll be tackling the full closing sequence of Ashtanga Vinyasa Yoga today at Yoga District on H Street. 12:30p. $10
Spaces are still available for tonight's Ashtanga 1 at Little River Yoga. Join Clare Politano & me at 6:30!
in imageYOGA
GET PEER
SUPPORT
ÄSSISTING
CLINIC
LEARN BEST PRACTICES - RECEIVE FEEDBACK
BECOME A SOURCE OF GREATER SUPPORT
JULY 26-27
8:30-2P
1418
14TH STREET
3RD FLOOR
$75
FIND MORE INFORAMTION AT
THEYOGA. CLUB/
GET PEER
SUPPORT
ÄSSISTING
CLINIC
LEARN BEST PRACTICES - RECEIVE FEEDBACK
BECOME A SOURCE OF GREATER SUPPORT
JULY 26-27
8:30-2P
1418
14TH STREET
3RD FLOOR
$75
FIND MORE INFORAMTION AT
THEYOGA. CLUB/
That moment when someone drops in to led half primary and calls you a racist for counting in Sanskrit.
I begin teaching Mysore full time in Columbia Heights on September 1st. This will be my final month teaching at Little River Yoga. It has been both a privilege and an honor to serve Ashtanga Mysore Arlington Virginia.
site's live. i'm hoping some of you will click the "contact" link and let me know you wanna practice.
http://dcashtanga.com
http://dcashtanga.com
✎ Essay · Personal Notes
Looking Back, Moving Forward
I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and…
Read the essay →The lineup at EPIC DC on wednesday nights is pretty awesome for those that are classical-minded. Iyengar yoga with Kristen Krash followed by led ashtanga full primary with me. If I were gonna do a double header...
If a "two more, small" with the right inflection is indicitive of direct transmission, we're doin' right.
excited for half primary at EPIC DC. Class starts at 11:45. don't be square.
Other than the awesome daily mysore with the inimitable Keith Moore, Ashtanga Yoga Studio DC (AYSDC) has a fabulous fall workshop line-up. Aliya, Rex, Tova? Oh, yeah.
Pretending to be Jen René At 1030. No, I still can't lift karanda, but I *can* count to 5 😉
All this space & time on my hands! Who wants to learn Ashtanga? Mysore newbies, 2 months for $220. I leave for India on November 29th. Hurry!
"I got those arms into a bind on Sunday--not that my bind was the epitome of the workshop, but still..." --highlight of my day-- from one of my "Makin' Shapes" workshop participants at Little River Yoga.
I love sharing yoga.
*wondering when we should talk about 2014 & DC Ashtanga's new pricing & beginners programming 🙂
Off to led primary, and missing my students at home. Love love love.
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