Teaching
26 entries in 2009 · oldest first
2009
On solstices and equinoxes we do a 108 sun salutations in the yogic tradition. During medaitation, when I'm silently spinning the beads on my mala, I have 108 beads before my guru bead.
But why? When one of my student's asked, I gave a few of the stock answers I knew off the top of my head (proportionate distance between the sun, most common denominators, etc).
Here's a good read.
http://www.hknet.org.nz/108meaning.html
But why? When one of my student's asked, I gave a few of the stock answers I knew off the top of my head (proportionate distance between the sun, most common denominators, etc).
Here's a good read.
http://www.hknet.org.nz/108meaning.html
is up and at 'em and off to teach his new morning class. Woop!
Michael taught a good new class and finished a high quality lift-- yay for life before noon!
I really enjoy Patrick, the Yoga Garden teacher who is featured in this video. He's been doing periodic yoga vids for quite a while.
I'm not a surfer. I'd like to be.
http://www.youtube.com/watch?v=2WE34C2eiiI
I'm not a surfer. I'd like to be.
http://www.youtube.com/watch?v=2WE34C2eiiI
Hm: Schedule revamp #2
got on stage at The Price Is Right (I swear to Ganesh this is true) and taught Drew Carey a little yoga. September 24th it airs!
Well, I guess I know what song to lead with in my class playlist today.
is teaching a free yoga class in Thomas Circle on Tuesday @ 7pm. All levels. Please come! Please invite your friends!
is really excited about the free yoga class in Thomas Circle @ 7pm! It's Mid City Yoga's first public event!
wants to thank everyone for checking out the Free Outdoor Yoga Class. The event was a hit: We'll do it again next Tuesday 🙂
is engineering his next personal challenge. Want in? Let me know, and I'll get you feeling, looking, and most importantly functioning at your personal best!
invites everyone to come play in Thomas Circle tonight with an outdoor all levels flow at 7pm!
is off to teach at HUD. Want yoga in the middle of your work day? Talk to me 🙂
spent his early morning reading about Little Boots and pressure cookers and is now off to teach at the White House
is going to be on the farm all morning picking veggies and teaching all afternoon! Yoga in Thomas Circle @ 7!
Between the lavender for class and the etsy recommendations I've been sharing with my students, you've been swirling in my head.
Slumber party?
http://www.etsy.com/view_listing.php?listing_id=30911272&ref=sr_gallery_5&&ga_search_query=lavender_essential_oil&ga_search_type=all&ga_page=&order=&includes%5B%5D=materials_exact
Slumber party?
http://www.etsy.com/view_listing.php?listing_id=30911272&ref=sr_gallery_5&&ga_search_query=lavender_essential_oil&ga_search_type=all&ga_page=&order=&includes%5B%5D=materials_exact
is teaching an 11 am class at Thomas Circle Sports Club (Balance Gym). Who wants to come?
running, teaching, etc.
is teachin' an open level class at Balance Gym Downtown tonight-- 6:15. Come!
is three different kinds of busy.
just taught an enthusiastic bunch over at Lululemon Logan today! Such Fun!
bought some great winter teaching/running stuff from Lulu.
would love to see a friend or two at his 7pm drop-in flow class at Balance Gym Downtown this evening (10/21).
is thinking about a "Service Industry" yoga class, scheduled at 3pm, before my brothers and sisters in service have to go to work. Any interest?
has a kickass schedule: 10 miler, then an hour long timed practice (looooooove my new round timer!), shower, back to back classes (lets have fun with Locust!), and then ... Deadmau5.
says "as the thumbs are a reflection of the work of the bicep, so to is the work of the breath, as a reflection of the mind... Or perhaps vice versa... Either way, breathe."
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