Teaching
20 entries in 2011 · oldest first
2011
Hey yogis: 90 minute intermediate level drop-in class at Balance Gym-- Fridays at 5:30 or 6-- would you come? Happy Hour yoga?
is so excited to play with Peg Mulqueen at David Swenson's Hands-on Adjustment workshop. Ahhh!
gave David Swenson an adjustment. WINNING.
Join @[824486826:2048:Kevin Waldorf-Cruz] , Keith Moore (@[100089878602895:2048:Ashtanga Yoga Center, Washington DC] , crossfitter, my teacher) and Christina Lagdameo this Saturday at lululemon athletica Georgetown from 1:30-3:30pm for a mala of surya namaskar. This is a donation based class to benefit the Onadi Siva Trust, which benefits the victims of human trafficking (see video).
http://www.youtube.com/watch?v=1koLraFl1_w
http://www.youtube.com/watch?v=1koLraFl1_w
This is the class list for Balance Gym (Thomas Circle):
http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
Karma Yoga, Teaching, Drew Xeron's Pictures Showing Up, Running, Cleaning, 68 degrees, Kevin Lemons! Today's gon' be goooood, y'all!
So today: taught all my regular classes, took a bikram class (rewarded for my Karma Yoga!), instantly got a new phone to replace my dead phone, and introduced Ashtanga (breath, focal point, & locks) to a fellow athlete.
I'm so excited to invite my friends and yoga family to a new 90 minute class at one of my favorite places in the whole world. Spread the word, spread the love, spread the community!!!
http://midcityyoga.com/?p=509
http://midcityyoga.com/?p=509
hates sleeping "in" till 6am on Fridays-- then realizing it isn't enough time to get to mysore (tenley, not india) and my first class on time.
Today seems like a pretty bitchin' day to pratice on Balance Gym's rooftop. Getting Primary in before teaching at 5:30. Looking forward to all the new members!
I hope I see some friends tonight at tonight's yoga class at Balance Gym. That'll make it easier to round up some drinkin' buddies.
is teaching a special memorial day class at STROGA today-- 60 Minutes of f-u-n. Get it in!
had a pretty amazing day-- An awesome lift this AM, fabulous classes, a coffee date with my dear teacher and friend Kristen Krash, a fantastic conversation with my students about what "yoga" means to them ("awareness of the breath, body and mind. freedom. work."), and a killer CrossFit class. I mean, really. Today rocks. MichaelCycle shipped, too. I know, I can't stand me, either. 🙂
Oooh-- hey guys, the 6:15 class is totally on today at Balance Gym. Come play!
"What's more important: someone knowing your teacher's name, or your teacher knowing your name?"
Bummer: Tomorrow's my last day practicing with David Keil (its been great). Silver Lining: on to Antonella Accinelli. 46 days till India.
My wonderful teacher answers my (I'm sure devastatingly lame) questions, manhandles me, and guides me to my edge. She simultaneously does this for a roomful of people. I CAN NOT RECOMMEND THIS MORE HIGHLY.
http://vimeo.com/33172397
http://vimeo.com/33172397
My dear friend @[828559683:2048:Peg Mulqueen] will teaching morning mysore at @[100002872044890:2048:Ashtanga Mysore Arlington Virginia] while I kick it with @[1310954015:2048:Tova Steiner] in Mysore. Take a look at Peg's letter-- as my students know, she's a huge inspiration to me. I hope you get some, too 😉
http://us2.campaign-archive2.com/?u=c6c1f5be789ffc27d899456ce&id=1250b4a6da&eo=8392647d2a
http://us2.campaign-archive2.com/?u=c6c1f5be789ffc27d899456ce&id=1250b4a6da&eo=8392647d2a
Today, I taught my last class of the year. It was also that last class before I leave for India. I'm going to miss my students... a lot.
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