Food
22 entries in 2024 · oldest first
Abs Workout 4
30 Day Core Fitness Challenge > Abs Workout ..
IN PROGRESS
AMRAP 6 Minutes — Two Sets
5/5 Floor Wipers
15/15 Mountain Climbers
10 Tuck Ups
AMRAP= AS MANY ROUNDS AS POSSIBLE.
The most rounds and repetitions possible in 6 minutes.
Complete the 6 minutes of exercise, take a 3-5 minute break and repeat another 6
Fergalicious (feat. will.i.am)
Fergie
Loooove that y'all are on it!!!
Abs Workout 4
30 Day Core Fitness Challenge > Abs Workout ..
IN PROGRESS
AMRAP 6 Minutes — Two Sets
5/5 Floor Wipers
15/15 Mountain Climbers
10 Tuck Ups
AMRAP= AS MANY ROUNDS AS POSSIBLE.
Fergalicious (feat. will.i.am) Fergie
Loooove that y'all are on it!!!
BSMASHIGRAM
GMICHAELGEOVANNI
BMICHAELJOELHALL
Robert Reich
@RBReich
73% of mothers with kids under
18 are in the workforce. More
than flowers or brunch, working
moms need:
...
- Paid family leave
- Equal pay
- Universal childcare
(But get your mom flowers, too)
anorelch
FRESH FISH - LIVE LOBSTER
Reuters
Red Lobster probes "endless shrimp" losses after
bankruptcy filing
1 hour ago • Dietrich Knauth
:
Axios *
@axios
Red Lobster has filed for Chapter 11
protection.
Follow
Michael McDonald
Follow
..
@ElectProject
A hedge fund bought the company, sold off
all the land Red Lobster restaurants are
located on, leased the land back to Red
Lobster, and jacked the rent. Just so you
know what is really going on here
Krispy Kreme.
all DOLLY'D up!
polly of
SOUTHERN SWEETS
DOLGHNUT COLLFCTION
she almost got me
VOICE TIP: ENJOY YOUR BREATH! So today I'm breathing in
but
questionable tbh
HOT AND
DEUNE
BODERED-
MR. SURF
ALCOHOL, BLUEBERRIES,
WATERMELON, SALTWATER,
SEAWEED, SEA SHELLS
BREAK WATER
LEMON WATER, WATERMELO
COCKTAIL, MINIT, ORANGES,
FOAM GARNISH
LILAC COREL
LAVENDER BLACKBERRIES
PASONFRUTE ALCOHOL FLOWER
$25.00
KIWI LOBSTER
SEAWEED, CHERRY, SOUR
APPLE, WATERMELON, MAPLE
RUM, LOBSTER GARNISH.
RED AXOLOTEL
CHERRY. STRAWBERRY.
BLOODY MARY SLUSHY.
ALCOHOL
WEEKEND SPECIAL
SUNSET SPLASH
ONGE. CHERRY, BANANA
OYTSON
this drink menu is gorg
but
questionable tbh
#sundayfunday
I'm doing better / they need to run more tests /
we're moving in together / I'm never dating
again / how is your dad? / how is your
heart? / how are you dealing with the state of
the world? / I love your new hair color / I'm
on new meds / remember how young we used
to be? / let's build a commune / we can have
sheep | and goats? / yes, and dancing / I
missed you / it's been too long / this is
delicious - the sauce, the salad / this night /
all of it.
-Amy Kay
@amykaypoetiry
Love this human. Lucky to take
his morning ashtanga class then
catch an afternoon snack. fa
@michaeljoelhall
gorgeous human
• PLANTA Cocina
How Breath Training Can Transform Your Sports Performance: Evidence and Techniques
Have you ever felt like your breath was holding you back on the field, court, or track? Just like a mischievous puppy chasing its tail, most athletes are blissfully unaware of how their breath can propel—or, heaven forbid, impede—their performance. Breath training, often overshadowed by the…
Read the essay →
Navigating Overtraining in Ashtanga Yoga: Signs, Solutions, and Self-Care
We’ve all been there, haven’t we? You dive headfirst into the wonderland of Ashtanga Yoga, blissfully aware of the transformative power of each pose—until one day, the thought of stepping onto your mat feels more like a chore than a joy. Overtraining can sneak up…
Read the essay →
Getting Great: Adaptive Resistance and Isokinetic Training: Optimizing Muscle Growth and Fat Loss
Ever wonder how that gym buddy of yours keeps sculpting their physique while juggling a dozen other life commitments? For this Ashtanga yoga practitioner, the secret sauce often lies in mixing the right ingredients of training modalities and intensities. I‘ve been particularly partial to adaptive…
Read the essay →
COFFEE * JUICE
SMOOTHIES
ACAI BOWLS
PICK-UP
WINDOW
NE OR
FROM S
RAPP
13
ANA
The Decline of Community-Based Yoga Studios: What Went Wrong
When I started practicing in 2002, there wasnt a yoga studio on every corner. Yoga hadn't quite hit the granola standard yet (when its not just for hippies anymore). Practice in general was still counterculture, with lineage-based yoga studios having been established for a decade…
Read the essay →davidgarriguesyoga and asanakitchen
THIS
davidgarriguesyoga and asanakitchen
Vegan cafe in Nepal— owned by trans woman 🙂
Vegan cafe in Nepal— owned by trans woman 🙂
FOOD AND TRAVEL
WRITING 2024
EDITED BY -
1
PADMA LAKSHMI
@mariantoro
when your people get
published — its yes yes yes
about last night..
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