Field Ledger Archive
13,278 entries across the years, 2003–2026.
View
June 2011
Weather Report: 99°F, Feels Like: 106°. Yoga Report: Looked like Ashtanga, felt like Bikram.
Power Cleans and Deadlifts in the AM so that I can do Primary in the heat of a DC sun. You do not need heaters when it's 97°!
had a pretty amazing day-- An awesome lift this AM, fabulous classes, a coffee date with my dear teacher and friend Kristen Krash, a fantastic conversation with my students about what "yoga" means to them ("awareness of the breath, body and mind. freedom. work."), and a killer CrossFit class. I mean, really. Today rocks. MichaelCycle shipped, too. I know, I can't stand me, either. 🙂
Is ready to take a ride on the ra ra rocket.
All of my meals for the week: made. Ahhhhhhh. What a delightful feeling knowing that I have healthy, delicious fresh meats and veggies waiting for me every day!
I'm starting "Domestic Sundays" this week. Shifting all my weekly shopping/cooking/cleaning from Tuesday mornings to Sunday-whenevers. Love it.
I know that I know how I lucky I am to have parents like Gail & Mike... and yet, I still kinda know I can't even begin to know how great they are. Love!
Night before Charese Brandenberger's wedding...
roof.
Jaya Ganesha!
A preview of the Wooden Bull.
The Wooden Bull is here.
"Cloudy, with biiiiiig silver linings" was the forecast this morning: <3 practicing in Dupont and making it to the end of primary right as Erica Martinson (a bff) walked up. <3 returning to crossfit. <3 leading a class and being able to thank my "sub" in person
National Running Day? Don't mind if I do!
Fine, blackened studio. I'll do Primary in Dupont Circle.
... Stupid Moon Day.
No one wants a teacher who doesn't practice. Off to Mysore.
A Ukranian commercial about a man with squirrels for hands.
http://www.youtube.com/watch?v=po2UxxMUZ4E
I like the heat.
May 2011
Doesn't have enough space to thank all of his friends for making this weekend so amazing. I'm really, really, really blessed and grateful.
I mean well gosh.
huh. if you see my phone, hollar 🙂
Lies no class.
is teaching a special memorial day class at STROGA today-- 60 Minutes of f-u-n. Get it in!
survived the Capitol Skyline Pool. Today is made for... vino.
2 things: 1) "Those are some hot pants, mmhmm," said the homeless-ish gentleman nicely (if twitchingly). 2) The guy on the courtesy call today sounded hot & on my team. Conclusion: I love the compliment and i also wanted to hollar at a telemarketer. Me=crazy
has an uncontrolable crush on Jake Shears. Could Jake, Adam Levine, and I do yoga by a pool? Forever?
does anyone have a BodyBugg or an ExcerSpy I can borrow? I'd like some data.
Bench. Press.
"Train your ear with fun music games. Sharpen your sense of pitch and tone. Unlock the hidden patterns in music. Strengthen your music theory skills. "
I thought of you immediatly!
http://trainer.thetamusic.com/
I thought of you immediatly!
http://trainer.thetamusic.com/
A New Zealand truck driver who inflated "like a balloon" when he fell buttocks-first onto a compressed air nozzle is being described as lucky to be alive.
http://www.abc.net.au/news/stories/2011/05/25/3226586.htm
http://www.abc.net.au/news/stories/2011/05/25/3226586.htm
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.



