home
19 entries in 2020 · oldest first
2020
an after of pranayama, bandha, kriya, and a lot of spine segmentation
in imageyoga
Amazing classes with
@MICHAELJOELHALL
Amazing classes with
@MICHAELJOELHALL
🔈 Ganesh &
Split Squats
Split Squats
in imageGanesh & Split Squats
working to
maximize
time
under
tension
maximize
time
under
tension
One of the unbelievably cool things that has come out of this experience is Getting to share practice with old friends
in imageOne of the unbelievably cool things that has come out of this experience is Getting to share practice with old friends
Savasana view
Fun & awesome yoga classes!!!
Savasana view
Fun & awesome yoga classes!!!
Wednesday Yoga:
MYSORE 7:30
HALF & HALF 9
MYSORE 7:30
HALF & HALF 9
in imageWednesday Yoga:
MYSORE 7:30
HALF & HALF 9
MYSORE 7:30
HALF & HALF 9
mari b
Rishi marichi was 😩🙄 but “b” is for birthday so here we are.
in imageRishi marichi was 😰😳 but "b" is for birthday so here we are.
Rishi marichi was 😢😟 but "b" is for birthday so here we are.
Rishi marichi was 😢😟 but "b" is for birthday so here we are.
some days you fly high. some days ya... don’t.
in imagesome days you fly high. / some days ya... don't.
you gotta
be effing
kidding me
be effing
kidding me
in imageyou gotta be effing kidding me
Card Enclosed. Please Do Not Bend.
NOTIFICATION OF MEMBER BENEFITS
Card Enclosed. Please Do Not Bend.
NOTIFICATION OF MEMBER BENEFITS
in image@MICHAELJOELHALL
Getting ready for the birthday #housepartyyyyy
(TS MY FRIENDS BDAY!)
Getting ready for the birthday #housepartyyyyy
(TS MY FRIENDS BDAY!)
so! hard!
in imageHow to do Purna Matsyendrasana
jenreneyoga
so! hard!
jenreneyoga
so! hard!
LOOKING FOR THE NEGLECTED BITS AND ASKING THEM TO PLAY
in imageNo table, but apples do the work!
Thank you @michaeljoelhall, what an amazing, very instructive class!
Thank you @michaeljoelhall, what an amazing, very instructive class!
20!
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.