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51 entries in 2011 · oldest first
2011
is crafting at Crams. Team: Balls. TO!THE!FACE! is going to defy and annihilate at tomorrow's charity Balance Gym Dodgeball Tournament.
I swear to God, I fucking love my friends.
Anyone got a truck that can help me haul these carpets home?
ziptruck and Matthew Eckert to the rescue. I get by with a little help from my friends 🙂
wants to put together a 30 Day "Spring Cleaning, Summer Ready" program for his friends. Bodyfat analysis, meal plans, and friendly competition. Get sprung before Spring & ready for a scantily clad Summer... Interested?
Join @[824486826:2048:Kevin Waldorf-Cruz] , Keith Moore (@[100089878602895:2048:Ashtanga Yoga Center, Washington DC] , crossfitter, my teacher) and Christina Lagdameo this Saturday at lululemon athletica Georgetown from 1:30-3:30pm for a mala of surya namaskar. This is a donation based class to benefit the Onadi Siva Trust, which benefits the victims of human trafficking (see video).
http://www.youtube.com/watch?v=1koLraFl1_w
http://www.youtube.com/watch?v=1koLraFl1_w
's class was littered with friends. Saturday = Grrreat.
's thoughts and good intentions are with and towards lululemon athletica Bethesda.
This is the class list for Balance Gym (Thomas Circle):
http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
Who's coming to the AYC for some playtime?!
Food + Mani + Pedi (w/ sparkles) + friends
I'm so excited to invite my friends and yoga family to a new 90 minute class at one of my favorite places in the whole world. Spread the word, spread the love, spread the community!!!
http://midcityyoga.com/?p=509
http://midcityyoga.com/?p=509
Do you ever wake up with this overwhelming sense of love and affinity from and towards your friends? (I do-- and did-- today!)
Got some old yoga mats laying around? lululemon athletica Georgetown will take care of them for you - your gently used mat will go to Yo Kid & heavily used yoga mats will be recycled. Now until April 10th!
One hour 'till Rooftop Happy Hour Yoga at Balance Gym. YEEEEES!
is drying up after a weekend of birthday hijinx. My friends are great 😉
deadlifts, then Happy Hour Yoga (5:30) at Balance Gym!
Olympic lifts, metabolic conditioning, ashtanga asanas, and a great cause: skin cancer awareness. I love my friends-- and @[100063566111555:2048:Balance Gym].
Listening to some storytelling at Bloombars.
practicing yoga in Thomas Circle. Come practice in Dupont Circle with me and lululemon athletica Logan Circle tomorrow at 6:30p!
Today seems like a pretty bitchin' day to pratice on Balance Gym's rooftop. Getting Primary in before teaching at 5:30. Looking forward to all the new members!
Why I Love Mr Rogers. Scott Jordan Harris discusses discovering Fred Rogers's show as an adult.
A friend said: "I was into Mister Rogers before he was cool. We all were, of course, because Mr. Rogers was never cool. He had no time for "cool" when he could be genuine, patient, kind, and compassionate. What a wonderful man he was. I'm glad to see that people are still discovering him today."
Me, too.
http://www.spectator.co.uk/arts-and-culture/night-and-day/6921853/why-i-love-mr-rogers.thtml
A friend said: "I was into Mister Rogers before he was cool. We all were, of course, because Mr. Rogers was never cool. He had no time for "cool" when he could be genuine, patient, kind, and compassionate. What a wonderful man he was. I'm glad to see that people are still discovering him today."
Me, too.
http://www.spectator.co.uk/arts-and-culture/night-and-day/6921853/why-i-love-mr-rogers.thtml
practicing the rocket sequence at Balance Gym, then doing a metcon at CrossFit Balance. Then, of course, sharing some bendy-jumpy-floatiness with my friends from Mid City Yoga and Balance Gym. Come play!
Can you imagine a no grunting gym? I would have been asked to leave @[100063566111555:2048:Balance Gym] today if we had a "lunk alarm."
http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
Yoga Teacher Friends: Does anyone know of a studio/teacher in Bali? I have a friend moving there, and she's having trouble finding a teacher outside of super pricey healthclubs. Thoughts?
I hope I see some friends tonight at tonight's yoga class at Balance Gym. That'll make it easier to round up some drinkin' buddies.
feels like a special snowflake. Thanks for the great birthday, friends!!!
is teaching a special memorial day class at STROGA today-- 60 Minutes of f-u-n. Get it in!
Doesn't have enough space to thank all of his friends for making this weekend so amazing. I'm really, really, really blessed and grateful.
Fine, blackened studio. I'll do Primary in Dupont Circle.
had a pretty amazing day-- An awesome lift this AM, fabulous classes, a coffee date with my dear teacher and friend Kristen Krash, a fantastic conversation with my students about what "yoga" means to them ("awareness of the breath, body and mind. freedom. work."), and a killer CrossFit class. I mean, really. Today rocks. MichaelCycle shipped, too. I know, I can't stand me, either. 🙂
Monsoon? Our friendship can weather any storm.
You were a friend to me when few were. Thank you. It's something I will never forget. Until the next time. All my love to your family.
Sharing in Love with my Yoga Community.
Who am I going to see tonight at Yoga in the Park? Dupont Circle-- 6:30p! lululemon athletica Logan Circle and Mid City Yoga-- woop woop!
Looks like a good weekend for lift-off!! Come play at the AYC today! 4:30pm!
Class at AYC! 430-- come play!
Clean up your lives, friends. Tina, smack, swirl, food, Connie, abusive spouses, Emily, and good ol' fashioned hooch: addiction is ugly.
Have we talked about my Strong & Sweet: A Labor Day Master Class? Noon on Labor Day at STROGA-- oh man, I'm excited.
Hey! Who is joining me on Monday @[363580466452:274:STROGA] for two hours of rockety, flowy, sweaty fun?
http://clients.mindbodyonline.com/ws.asp?studioid=8923&stype=-8&sTG=23&sVT=28&sLevel=5&sView=day&sTrn=100000014&sDate=9%2F5%2F2011
http://clients.mindbodyonline.com/ws.asp?studioid=8923&stype=-8&sTG=23&sVT=28&sLevel=5&sView=day&sTrn=100000014&sDate=9%2F5%2F2011
Friends! Who wants to do this with me?
Sunday, September 18, 2011
7:30AM Pre-race warmâup
8:00AM 5K Race/Walk
http://www.eventbrite.com/event/1908555541/efblike
Sunday, September 18, 2011
7:30AM Pre-race warmâup
8:00AM 5K Race/Walk
http://www.eventbrite.com/event/1908555541/efblike
To all my friends doing Fight Gone Bad today: Good Luck!!
Oooh-- hey guys, the 6:15 class is totally on today at Balance Gym. Come play!
Being the best man to my best friend is pretty much the best. All is full of love.
Friends? Fuck yeah!
Friends!
Did a metcon at Crossfit Praxis today. Brutal fun. I'll be back!
Friends <3.
Visa in hand, modified primary practiced (thanks for the company, Em), and now dinner with friends.
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