Field Ledger Archive
13,278 entries across the years, 2003–2026.
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April 2016
But first, some stretching.
But first, some stretching.
Ok. Leaving the house after 10:30. In America. Get into it.
Ok. Leaving the house after 10:30. In America. Get into it.
These timeline truths #onefingerpointedthreeback
When K-money showed me this, all I could think was "oh shit"
Did you get the DC Ashtanga newsletter?
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I love DC.
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Saturday, April 17:
Foundational Postures workshop.
12-2; Kali Yoga Studio!
Sign up now!
https://goo.gl/9WhvVt
Foundational Postures workshop.
12-2; Kali Yoga Studio!
Sign up now!
https://goo.gl/9WhvVt
Today, I wore a 3/4 sleeve crop top to practice. I cropped it myself. It was perfect. #dresslikeatwinkactlikeaboss
A picture of my Dad when he was younger. They all call him "Big Mike." My Aunt Karin has been collecting, cleaning up, scanning, and saving pictures of our family. I'm so grateful for her archiving work.
Funny for me, my nickname in Goa this year was the same as my Dad's. I've always been little mike or just plain mike. Looks like my dad was little mike once, too.
Funny for me, my nickname in Goa this year was the same as my Dad's. I've always been little mike or just plain mike. Looks like my dad was little mike once, too.
Feeling like Supes. Does he work on armpit bandhas? 😉
Feeling like Supes. Does he work on armpit bandhas? 😉
March 2016
Out in Arlington? Thursday JD the last day of my afternoon Mysore engagement @littlerivery…
Out in Arlington? Thursday is the last day of my afternoon Mysore engagement @littleriveryoga !! It's been great, and I'm so tickled to have gotten to share.
Yo, Is This Ageist?--challenging the stereotypes that segregate us by age
http://yoisthisageist.com/
http://yoisthisageist.com/
What 'white folks who teach in the hood' get wrong about education | PBS NewsHour
http://www.pbs.org/newshour/updates/what-white-folks-who-teach-in-the-hood-get-wrong-about-education/
http://www.pbs.org/newshour/updates/what-white-folks-who-teach-in-the-hood-get-wrong-about-education/
The further adventures of Charlie & Hampi.
The further adventures of Charlie & Hampi.
My life in a nutshell. Dodgy asanas, dodging dogs. #birdofparadise #charliegram #hotdudeswithdogs #menofyoga #gayyoga #yogadudes #YogaEveryDamnDay #boysofyoga #yogaguy #yogaeveryday #ashtanga
Hampi showed Charlie around Rock Creek.
Hampi showed Charlie around Rock Creek.
I love my singing teacher. She gives me permission-- nay, instructs me, to let my belly really pooch and puff. I sound better, stand taller, and feel awesomer as a result :-).
http://bodyhappy.com/uncategorized/what-should-i-do-with-my-belly/
http://bodyhappy.com/uncategorized/what-should-i-do-with-my-belly/
This is after.
This is after.
Occasionally, exceptions are made to the "no pictures in the Shala" policy at @dcashtanga -- most often for children and dogs.
(This was before I landed on him exiting #viparitasalabhasana b -- oops! arf! 🐶🙈😬😆)
(This was before I landed on him exiting #viparitasalabhasana b -- oops! arf! 🐶🙈😬😆)
Easter swag.
Easter swag.
Today's run-- 4 miles. Little bit of fun. Slow going, but oh so fun. Charlie is a great companion.
I love the days when the age range in the Shala is from 5-60. I love it when there are not enough fingers on one hand for the different races/ethnicities. I love it when there is a smattering of witches, Christians, Muslims, Jews, Athiests, and dudes who pray to Elephants.
Today was one of those days.
DC ASHTANGA, you're what's up.
Today was one of those days.
DC ASHTANGA, you're what's up.
I get all my life to this guy on insta. Cat Shanti, I love you.
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