Too stressed out. Taking a few moments to create and be.

I'm sure someone has noticed, but I'll be without a cell phone for another 17 hours. That'll make it a nice, even 3 days sans phone.

Uh oh. Way too much coffee.

is immunized.

This morning is not going well.

DO NOT EAT AT CHIK-FIL-A! They are 100% antigay. A percentage of every dollar you spend goes to support oppression and inequality: antigay organizations, politics, & politicians. Tell your friends that eating there is like eating at KluKluckChikn.

How efficient can I be? Bhekasana in an hour & a half? Fingers crossed. ( PS: back on the grid)

I thought I lost a contact this morning, but I didn't. I just needed to view the world with a different lens.

Pseudo off the grid. No cell. Ruh roh.

Back in the District!

Gobble.

Takin' pleasure in other folks' bravery. You come. #mysore

Pretty much the most content boy ever.

I'm super in to staycatiom.

Pashasana & Back Squats don't mix.

Bummer: Tomorrow's my last day practicing with David Keil (its been great). Silver Lining: on to Antonella Accinelli. 46 days till India.

Anyone got a spare wireless router? Mine kicked the bucket.

I have been told to stop thinking no fewer than 3 times this week.

"There are two novels that can change a bookish fourteen-year old's life: The Lord of the Rings and Atlas Shrugged. One is a childish fantasy that often engenders a lifelong obsession with its unbelievable heroes, leading to an emotionally stunted, socially crippled adulthood, unable to deal with the real world. The other, of course, involves orcs."

Self Yoga Coaching: Recording my Primary Series Practice to Richard Freeman's commentary, then watching a split screen of us together. (I may have gone off the deep end)

In my quest to stream Richard Freeman lectures and videos, I discovered that the DC Public Library streams books and videos. How glad am I to be a member of the Library?!

Funny, I lift by myself and practice in a group-- a change from three months ago. Before you (I) judge my lack of morning mysore practice, I have to remember that Urdhva Dhanurasana is not the only way to feel Kundalini rise-- and that I will miss my weightlifting whilst in mysore.

I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them, however, is hard.