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February 2023

✎ Essay · Practice
What is Mysore Style Ashtanga Yoga?
Mysore Style Ashtanga Yoga is a powerful practice that has been gaining in popularity in the yoga world for many years now. Mysore Style Ashtanga Yoga is a dynamic, flowing and meditative practice that cultivates strength, flexibility and concentration. In fact, it is an excellent…
Read the essay →Were y’all expecting Rihanna to be like:
in imageWere y'all expecting Rihanna to be like:
In December of 2021, I began two months of living in Mexico. My parents moved down to the Yucatán right before COVID hit— my brother and his lady lived down there first. It had taken forever to sell my parents home— and the future was looking bright. Then my brother died. Then Leigh died. And my folks were locked in and locked down.
On the one hand, I was glad they were safer there than here. On the other, I was presented with profound grief. Those months in Mexico, replacing my yearly sabbatical to India, provided time with my first and most influential teachers: my mom and dad.
Plus, yoga on their roof looks a lot like some of my other favorite and meaningful roofs.
Having a consistent practice helped anchor me when things were truly terrible. If you’d like to learn a simple set of practices that match your unique needs, feel free to DM.
On the one hand, I was glad they were safer there than here. On the other, I was presented with profound grief. Those months in Mexico, replacing my yearly sabbatical to India, provided time with my first and most influential teachers: my mom and dad.
Plus, yoga on their roof looks a lot like some of my other favorite and meaningful roofs.
Having a consistent practice helped anchor me when things were truly terrible. If you’d like to learn a simple set of practices that match your unique needs, feel free to DM.
apparently there’s a football theme party happening today.
in imageapparently there's a
football theme party
happening today.
90
@zaldynyc
football theme party
happening today.
90
@zaldynyc
I had the most wonderful time teaching at @yogashalanashville — such an incredible group of people.
Cory— thank you so much for welcoming me into your home and sharing so much with me! Cory (@coryyoga) and Richard (his wonderful husband), are just the literal best. And boy, I even made a new friend (shout out to Heather @magiccityyogi from @birminghamyoga ).
Thank you so much @yogashalanashville for being so much fun, for being so interested in our work, and for being so darn cool.
Until the next time, Nashville!
Cory— thank you so much for welcoming me into your home and sharing so much with me! Cory (@coryyoga) and Richard (his wonderful husband), are just the literal best. And boy, I even made a new friend (shout out to Heather @magiccityyogi from @birminghamyoga ).
Thank you so much @yogashalanashville for being so much fun, for being so interested in our work, and for being so darn cool.
Until the next time, Nashville!
in imageauthenticity
IS
the real you is the best you
@the.anomaly.guy
hot
IS
the real you is the best you
@the.anomaly.guy
hot
I stopped posting to Instagram because I felt fairly certain it was responsible for a great deal of harm that has come to a great number of people.
As a teacher of yoga, I felt irresponsible using it to as a platform to promote the work that i do, knowing that it can do such great harm. So, ya know, I only posted to my stories and basically used it as a way to send memes to like 4 of my besties.
But, ya know, I have an awesome little yoga studio @theyoga.club to promote. And, I want to make more money as a yoga teacher.
So, here I am again, knowingly running the risk of presenting half truths, using pictures as commodities, and banking on the fact that good looks and pretty pictures go a long way.
Wish me luck! How do you all make heads or tails of the ethics around this?
As a teacher of yoga, I felt irresponsible using it to as a platform to promote the work that i do, knowing that it can do such great harm. So, ya know, I only posted to my stories and basically used it as a way to send memes to like 4 of my besties.
But, ya know, I have an awesome little yoga studio @theyoga.club to promote. And, I want to make more money as a yoga teacher.
So, here I am again, knowingly running the risk of presenting half truths, using pictures as commodities, and banking on the fact that good looks and pretty pictures go a long way.
Wish me luck! How do you all make heads or tails of the ethics around this?
in imageU
yogashalanashville
COME WITH US TO
NEPAL!
oeace
OVe
A YOGA, BUDDHISM & HINDUISM
PILGRIMAGE
OCT 22 - NOV 1, 2023
$500 OFF IF YOU SIGN UP BY MAR 1ST
LINK IN BIO
yogashalanashville $500 off if you commit by March 1st
Link in bio for more info and sign up...
yogashalanashville
COME WITH US TO
NEPAL!
oeace
OVe
A YOGA, BUDDHISM & HINDUISM
PILGRIMAGE
OCT 22 - NOV 1, 2023
$500 OFF IF YOU SIGN UP BY MAR 1ST
LINK IN BIO
yogashalanashville $500 off if you commit by March 1st
Link in bio for more info and sign up...
in imageI'm a little bit stir-crazy, but I'm trying to calm
down. But maybe I'm not meant to be calmed down.
@evanrosskatz
down. But maybe I'm not meant to be calmed down.
@evanrosskatz
in imageWelcome!
ASHTANGA
YOGA NASHVILLE
FIND US UPSTAIRS • 2nd FLOOR
ASHTANGANASHVILLE.COM
TEL 615 200 0884
ASHTANGA
YOGA NASHVILLE
FIND US UPSTAIRS • 2nd FLOOR
ASHTANGANASHVILLE.COM
TEL 615 200 0884
in imageU
yogashalanashville
Live from Yoga Shala
Nashville!
GATANG
TRE.
CCORYYOGA
Join us here on IG live at 6pmCST
yogashalanashville
Live from Yoga Shala
Nashville!
GATANG
TRE.
CCORYYOGA
Join us here on IG live at 6pmCST
in imageHell yeah I understand
the internet dude.
Words Gendersauce
It's tubes that hold hands and are
all saying stuff it's just like
mycelium dude.
@gendersauce
the internet dude.
Words Gendersauce
It's tubes that hold hands and are
all saying stuff it's just like
mycelium dude.
@gendersauce
in imageHell yeah I'm an
entrepreneur dude.
Words Gendersauce
I leave string and bits of hair outside my
window for the birds to use in their nests
and they're beginning to bring me secrets.
@gendersauce
entrepreneur dude.
Words Gendersauce
I leave string and bits of hair outside my
window for the birds to use in their nests
and they're beginning to bring me secrets.
@gendersauce
in image0:49
resonance.holistic
resonance.holistic
h/t @mor.eye.ah a full vibe
in imageB
lostinhistorypics
MISS
lostinhistorypics Miss World 1994, Aishwarya Rai alongside
her mother having lunch with her Miss World Crown on.
a full vibe
h/t @mor.eye.ah
lostinhistorypics
MISS
lostinhistorypics Miss World 1994, Aishwarya Rai alongside
her mother having lunch with her Miss World Crown on.
a full vibe
h/t @mor.eye.ah
in imageAE
0:11
fitnessgayz | burlington throat factory
@fitnessgayz
Me on Ticketmaster trying to buy
Beyoncé tix
A
fitnessgayz
0:11
fitnessgayz | burlington throat factory
@fitnessgayz
Me on Ticketmaster trying to buy
Beyoncé tix
A
fitnessgayz
in image0:13
The fact that this aired on National
Television
SPEARS IN THE CROSSFIRE
CNN
SINGER SPOKE WITH
"CROSSFIRE" CO-HOST
LARGEST WINE-CONSUMING STATE, TO LE
makeup__lover
The fact that this aired on National
Television
SPEARS IN THE CROSSFIRE
CNN
SINGER SPOKE WITH
"CROSSFIRE" CO-HOST
LARGEST WINE-CONSUMING STATE, TO LE
makeup__lover
January 2023
in image0:15
IF YOU THINK TAKING
CARE OF YOUR
HEALTH IS EXPENSIVE
ashtanganurse
IF YOU THINK TAKING
CARE OF YOUR
HEALTH IS EXPENSIVE
ashtanganurse
in image0:45
shivarea108
shivarea108
h/t @ada_moves_plants with that good shit (sound on)
in imageyou're gonna be okay
just take your time
just take your time
in image"What does the voice of fear whisper to you?
Fear speaks to you in logic and reason. It
assumes the language of love itself. Fear says
'I want to make you safe.' Love says, 'You are
safe.'Fear says, 'Give me symbols. Give me frozen
images. Give me something I can rely on.'
Loving truth says, 'Only give me this moment.'
Fear would walk with you on a narrow path
promising to take you where you want to go.
Love says, 'Open your arms and fly with me.'
Every moment of your life you are offered the
opportunity to choose - love or fear, to tread
the earth or to soar the heavens."
EMMANUEL
@BABARAMDASS
@babaramdass
Fear speaks to you in logic and reason. It
assumes the language of love itself. Fear says
'I want to make you safe.' Love says, 'You are
safe.'Fear says, 'Give me symbols. Give me frozen
images. Give me something I can rely on.'
Loving truth says, 'Only give me this moment.'
Fear would walk with you on a narrow path
promising to take you where you want to go.
Love says, 'Open your arms and fly with me.'
Every moment of your life you are offered the
opportunity to choose - love or fear, to tread
the earth or to soar the heavens."
EMMANUEL
@BABARAMDASS
@babaramdass
the best coach
in imagejaimescandont
Mis michael's
@impetusfitnesss
@michaelioe
elpcovann
the best coach
Mis michael's
@impetusfitnesss
@michaelioe
elpcovann
the best coach
in imagePlease i
Por favor abroch
Por favor abroch
in image0:38
Today was the first time
Albert ever saw snow. He
was so excited he ran to get
the goats.
upworthy
Today was the first time
Albert ever saw snow. He
was so excited he ran to get
the goats.
upworthy
in imageL- 0.
-
.-
- Wotds Gendersauce
-
-°
*
If "I'm a good
person" feels like
a lie, you can try-
"I am not 'good' in
comparison to
'bad.' My
goodness does
not relate to
binary ethics. I am
like the mountain
or the mouse: it is
good I exist."
*
* * Art 5dock
F*
*
-*
*3*+
@gendersauce
-
.-
- Wotds Gendersauce
-
-°
*
If "I'm a good
person" feels like
a lie, you can try-
"I am not 'good' in
comparison to
'bad.' My
goodness does
not relate to
binary ethics. I am
like the mountain
or the mouse: it is
good I exist."
*
* * Art 5dock
F*
*
-*
*3*+
@gendersauce
in imageWhat was your
id
0:36
NEa!
id
0:36
NEa!
See the schedule!
in imageMICHAEL JOEL HALL NASHVILLE FEB 3-7
in image"Whenever the government provides opportunities and
privileges for white people and rich people they call it
'subsidies! When they do it for Negro and poor people
they call it 'welfare! The fact is that everybody in this
country lives on welfare. Suburbia was built with
federally subsidized credit. And highways that take our
white brothers out to the suburbs were built with
federally subsidized money to the tune of ninety
percent. Everybody is on welfare in this country. The
problem is that we all too often have socialism for the
rich and rugged free enterprise capitalism for the poor.
That's the problem."--Martin Luther King Jr.
@smashtizzle
privileges for white people and rich people they call it
'subsidies! When they do it for Negro and poor people
they call it 'welfare! The fact is that everybody in this
country lives on welfare. Suburbia was built with
federally subsidized credit. And highways that take our
white brothers out to the suburbs were built with
federally subsidized money to the tune of ninety
percent. Everybody is on welfare in this country. The
problem is that we all too often have socialism for the
rich and rugged free enterprise capitalism for the poor.
That's the problem."--Martin Luther King Jr.
@smashtizzle
why is this so funny. that quesadillas not the only thing gettin burned.
in imagetodd dillard
@toddedillard
asked my 5-year-old what she wanted
for dinner and she said "not a burned
quesadilla" bc in the summer of 2019 |
overcooked one side of her quesadilla
2:20 PM • 3/3/21 • Twitter for iPhone
46.3K Retweets 4,914 Quote Tweets 713K Likes
why is this so funny. that
quesadillas not the only
thing gettin burned.
@toddedillard
asked my 5-year-old what she wanted
for dinner and she said "not a burned
quesadilla" bc in the summer of 2019 |
overcooked one side of her quesadilla
2:20 PM • 3/3/21 • Twitter for iPhone
46.3K Retweets 4,914 Quote Tweets 713K Likes
why is this so funny. that
quesadillas not the only
thing gettin burned.
in imagertfrom the
dersauce
You will change.
@gendersauce
Thakar collection
dersauce
You will change.
@gendersauce
Thakar collection
in imagePractice non-resentment of that
which transforms.
rtfrom the
Thakar collection
dersauce
You will transform.
@gendersauce
which transforms.
rtfrom the
Thakar collection
dersauce
You will transform.
@gendersauce
in imagePractice happiness, knowing it will
change or depart.
Art from the Karun Thakar collection
ndersauce
Practice non-resentment of that
which transforms.
oc endersauce
change or depart.
Art from the Karun Thakar collection
ndersauce
Practice non-resentment of that
which transforms.
oc endersauce
in imageDo you want to practice teeling joy,
thouơh vou are often afraid.
Artfrom the Karun Thakar collection
endersauce
Then you must practice joy with fear,
not practice eradicating all fear.
clende rsalice
thouơh vou are often afraid.
Artfrom the Karun Thakar collection
endersauce
Then you must practice joy with fear,
not practice eradicating all fear.
clende rsalice
in imageYou can feel two feelings at once.
Art from the Karun Thakar collection
ds Gendersauce
Train yourself to notice when you are
happy + something else. Joy can
sometimes be the quiet one.
Art from the Karun Thakar collection
ds Gendersauce
Train yourself to notice when you are
happy + something else. Joy can
sometimes be the quiet one.
in imageA lot of people have a hard time
letting thelmelves sink into joy.
from the Karun Thakar collection:
You're not broken.
ersduce
@gendersauce
letting thelmelves sink into joy.
from the Karun Thakar collection:
You're not broken.
ersduce
@gendersauce
in imageWhen practicing alone,
practice as if practicing with
others. When practicing
with others, practice as if
practicing alone.
ZEN MASTER SEUNG SAHN
kwanumzen.org
@kwanumzen
practice as if practicing with
others. When practicing
with others, practice as if
practicing alone.
ZEN MASTER SEUNG SAHN
kwanumzen.org
@kwanumzen
in imageDo you remember going to raves?
Me neither. This is a rug under a
coffee table
@openlygayanimalls
Me neither. This is a rug under a
coffee table
@openlygayanimalls
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