Field Ledger Archive
13,278 entries across the years, 2003β2026.
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May 2020
OUT WITH THE BOYS
in imagematthew_davis_1
OUT WITH THE BOYS
OUT WITH THE BOYS
MORNING!
YOGA SOCIAL
W/ @DCFRAY
TODAY AT 10AM.
HMU B4 945 (PAY WHAT YOU CAN! $7 SUGGESTED)
YOGA SOCIAL
W/ @DCFRAY
TODAY AT 10AM.
HMU B4 945 (PAY WHAT YOU CAN! $7 SUGGESTED)
yessir
in imageAqua Marina
MOnSiER
yessir
MOnSiER
yessir
tfw when your hot yoga teacher takes your class
in imageholly.yogs.lightly
Ti
Just took THE MOST
delightful Ashtanga led
primary series class with
@michaelioelhall
tfw when your hot
yoga teacher takes
your class
Ti
Just took THE MOST
delightful Ashtanga led
primary series class with
@michaelioelhall
tfw when your hot
yoga teacher takes
your class
Yaaaaaas
in imagerookieindc
Grateful my day included a bit of
yoga with @michaeljoelhall
@balancegym AND dance
fitness with @m.o.c.86
@salsawithsilvia - - so fun to
samba and more!
Ol
@insta.90s
10
afoad
Grateful my day included a bit of
yoga with @michaeljoelhall
@balancegym AND dance
fitness with @m.o.c.86
@salsawithsilvia - - so fun to
samba and more!
Ol
@insta.90s
10
afoad
Primary Series.
Friday at 9am.
link in bio
hmu
Friday at 9am.
link in bio
hmu
class was so fun
in imageelyse.greta
DISSY]I
elyse.greta So good to be practicing with @michaeljoelhall
@dcashtanga today. Playing with a little Dragonfly pose. Ha...
class was so fun
DISSY]I
elyse.greta So good to be practicing with @michaeljoelhall
@dcashtanga today. Playing with a little Dragonfly pose. Ha...
class was so fun
Ashtanga
Power Hour Yoga
Thirsty Thursday @ 11
HMU
Power Hour Yoga
Thirsty Thursday @ 11
HMU
On Demand Yoga
Classes Always Available
Rates as low as $10
Classes Always Available
Rates as low as $10
in imageOn Demand Yoga Classes Always Available Rates as low as $10 LINK IN BIO Sivananda Yoga Practice (one hour video) A new video for all tiers! Have you been interested in sampling a a different yoga school? There are so many wonderful and effective schools and practices for attaining yogic states. Today, I share one of my favorites: Sivananda Yoga. Whats in here? About Ashtanga Shining Skull Breath Alternate Nostril Breat
On Demand Yoga Classes Always Available Salutations Rates as low as $10
Leg Stretches
Leg Lifts
Dolphin/Headstand
Shoulderstand/candlestick
Cobra
One Legged Bow
Bow
Sage Marichiy Pose A (one legged squat + fold)
Sage Marichiy Pose C (one legged squat + twist)
Garland Pose A (two legged squat)
Tree
Triangle
Auto Suggestion Rela...
On Demand Yoga Classes Always Available Salutations Rates as low as $10
Leg Stretches
Leg Lifts
Dolphin/Headstand
Shoulderstand/candlestick
Cobra
One Legged Bow
Bow
Sage Marichiy Pose A (one legged squat + fold)
Sage Marichiy Pose C (one legged squat + twist)
Garland Pose A (two legged squat)
Tree
Triangle
Auto Suggestion Rela...
What does it mean to go to a place like Ecuador in order to create and participate in economy? And how does one do that in a respectable, regenerative, respectful way?
Ask Kristen.
She and her partner Juan are growing cacao and heirloom cacao in a regenerative food forest with zero waste.
The optics in this post hit close to home.
I try not to dress up in a costume for the purposes of selling you the product of yoga. I canΓ’ΒΒt actually sell yoga yogaΓ’ΒΒ and sell you my time.
My time as a practitioner, a seeker, a student, and a finder. And as a yoga facilitator/teacher/guide, itΓ’ΒΒs why you donΓ’ΒΒt see me in my dhoti very often... And why i tend to only wear my mala when I meditate.
There are so many ways to signal your desire to be seen as aspirationalΓ’ΒΒ biceps and bindis and baba harem pants. Andean throws. The thing is, when you have something valuable to share, you want to share it.
When you have devoted your life to something, you hope that you can make enough money to keep devoting your life to it. And, you might even try to sell the image of the thing using appropriators prints.
ItΓ’ΒΒs a tricky thing... this authenticity piece. I love that Kristen and Juan encourages folks to make of all of it what you will.
In the mean time... should I teach you to handstand, shirtless?
Ask Kristen.
She and her partner Juan are growing cacao and heirloom cacao in a regenerative food forest with zero waste.
The optics in this post hit close to home.
I try not to dress up in a costume for the purposes of selling you the product of yoga. I canΓ’ΒΒt actually sell yoga yogaΓ’ΒΒ and sell you my time.
My time as a practitioner, a seeker, a student, and a finder. And as a yoga facilitator/teacher/guide, itΓ’ΒΒs why you donΓ’ΒΒt see me in my dhoti very often... And why i tend to only wear my mala when I meditate.
There are so many ways to signal your desire to be seen as aspirationalΓ’ΒΒ biceps and bindis and baba harem pants. Andean throws. The thing is, when you have something valuable to share, you want to share it.
When you have devoted your life to something, you hope that you can make enough money to keep devoting your life to it. And, you might even try to sell the image of the thing using appropriators prints.
ItΓ’ΒΒs a tricky thing... this authenticity piece. I love that Kristen and Juan encourages folks to make of all of it what you will.
In the mean time... should I teach you to handstand, shirtless?
social distancing with @yasmikey
in imageΠ°0
social distancing with
@yasmikey
MAY 9, 2020
social distancing with
@yasmikey
MAY 9, 2020
reviewing the tape
Wednesday Yoga:
MYSORE 7:30
HALF & HALF 9
MYSORE 7:30
HALF & HALF 9
in imageWednesday Yoga:
MYSORE 7:30
HALF & HALF 9
MYSORE 7:30
HALF & HALF 9
in imagerookieindc
-GirLsru
FLe
@BALANCEGYM
@MICHAELJOELHALL
When trying to sneak
in a live online yoga
class with
@michaeljoelhall
@balancegym but
have to pause/take
breaks for a
combination of
science experiments
and at-home music
class (nice to have
Iris singing singing
for part of it).
-GirLsru
FLe
@BALANCEGYM
@MICHAELJOELHALL
When trying to sneak
in a live online yoga
class with
@michaeljoelhall
@balancegym but
have to pause/take
breaks for a
combination of
science experiments
and at-home music
class (nice to have
Iris singing singing
for part of it).
in imageCOFFEE
E25
est. 2004
17
SSSE
l ashtangadispatch
@michaeljoelhall
MEMORIES
MAY 12, 2015
E25
est. 2004
17
SSSE
l ashtangadispatch
@michaeljoelhall
MEMORIES
MAY 12, 2015
Looking for a little social with your yoga? DC Fray is hosting a yoga class ($7) and social tonight at 7!
https://commi.sh/seasons/5953
https://commi.sh/seasons/5953
THANKS FOR TUNING IN!!!
in imageoption
adele
dl T
M
3
command
Anazing yaga dasses!
@MICHAELJOELHALL
THANKS FOR TUNING IN!!!
adele
dl T
M
3
command
Anazing yaga dasses!
@MICHAELJOELHALL
THANKS FOR TUNING IN!!!
in imageStanislav Zak β’ Purrtacular
8 hrs β’ m
...
Last month my cat disappeared. A week ago
I found him and brought him home. Today my
cat came back. Now I have two identical
cats.
6.2K
685 Comments
8 hrs β’ m
...
Last month my cat disappeared. A week ago
I found him and brought him home. Today my
cat came back. Now I have two identical
cats.
6.2K
685 Comments
ALSO MOOD
MOOD
in imageGLORY
BRITNEY SPEARS
MOOD
BRITNEY SPEARS
MOOD
TUESDAY:
745: FOUNDATIONS
9: MYSORE
5: PHILOSOPHY *** GET ON-DEMAND, PRE-RECORDED CONTENT W/ PATREON (BIG DROP TONIGHT OF 3! NEW CLASSES!!!) MONDAY:
11: VINYASA
5: MEDITATION & BREATH WORK
7: YOGA SOCIAL W/ @DCFRAY
745: FOUNDATIONS
9: MYSORE
5: PHILOSOPHY *** GET ON-DEMAND, PRE-RECORDED CONTENT W/ PATREON (BIG DROP TONIGHT OF 3! NEW CLASSES!!!) MONDAY:
11: VINYASA
5: MEDITATION & BREATH WORK
7: YOGA SOCIAL W/ @DCFRAY
in imageMONDAY:
11: VINYASA
5: MEDITATION & BREATH WORK
7: YOGA SOCIAL WI @DCFRAY
TUESDAY:
745: FOUNDATIONS
9: MYSORE
5: PHILOSOPHY
*** GET ON-DEMAND, PR
RECORDED CONTENT W/ PATRE
(BIG DROP TONIGHT OF 3! NE
CLASSES!
11: VINYASA
5: MEDITATION & BREATH WORK
7: YOGA SOCIAL WI @DCFRAY
TUESDAY:
745: FOUNDATIONS
9: MYSORE
5: PHILOSOPHY
*** GET ON-DEMAND, PR
RECORDED CONTENT W/ PATRE
(BIG DROP TONIGHT OF 3! NE
CLASSES!
my dinner with mom and dad, right before they moved ! Happy Motherβs Day!!! what a difference a few weeks can make!
in imagemy dinner with mom and dad,
right before they moved !
MAR 5, 2020
what a difference
a few
weeks can make!
Happy Mother' s Day!!!
right before they moved !
MAR 5, 2020
what a difference
a few
weeks can make!
Happy Mother' s Day!!!
in imageyes
rookieindc
After two hours of fulfilling
exercise with @michaeljoelhall
@balancegym and @bluesc90, 2nd
small course a la mode
#RHUBARBCRISPFORTHEWIN
rookieindc
After two hours of fulfilling
exercise with @michaeljoelhall
@balancegym and @bluesc90, 2nd
small course a la mode
#RHUBARBCRISPFORTHEWIN
gotta. laugh.
led primary
Friday at 9
Friday at 9
just a little
stretchie stretch
7:45 foundations (mild)
11 power hour (spicy)
stretchie stretch
7:45 foundations (mild)
11 power hour (spicy)
us β‘οΈ
in imageus
N13: COLUMBIA HEIGHTS
N1: 16th ST HEIGHTS
N12: CHINATOWN
N7: BRIGHTWOOD
N31: LOGANCIRCLE/SHAW
N37: NAYLOR/HILLCREST
N45: TRINIDAD
N21: FORT LINCOLN/GATE..
NB: BRIGHTWOOD PARK
N30: LINCOLN HEIGHTS
N42: STADIUM ARMORY
N38: PETWORTH
N34: MOUNT PLEASANT
N33: MICHIGAN PARK
N32: MARSHALL HEIGHTS
N46: TWINING
N39: SAINT ELIZABETHS
N29: LAMOND RIGGS
N20: FORT DUPONT
N14: CONGRESS HEIGHTS/..
N26: HISTORIC ANACOSTIA
N44: TENLEYTOWN
N41: SOUTH COLUMBIA H..
N40: SHEPHERD PARK
N17: EASTLAND GARDENS
N6: BRENTWOOD
N4: BELLEVUE
N47: U ST/PLEASANT
N43: SW/WATERFRONT
N16: DOUGLASS
N2: ADAMS MORGAN
N18: EDGEWOOD
N48: UNION STATION
N5: BLOOMINGDALE
N27: KENT/PALISADES
N28: KINGMAN PARK
N23: GEORGETOWN EAST
N24: GWU
N10: CATHEDRAL HEIGHTS
@washingtonianprobs
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N13: COLUMBIA HEIGHTS
N1: 16th ST HEIGHTS
N12: CHINATOWN
N7: BRIGHTWOOD
N31: LOGANCIRCLE/SHAW
N37: NAYLOR/HILLCREST
N45: TRINIDAD
N21: FORT LINCOLN/GATE..
NB: BRIGHTWOOD PARK
N30: LINCOLN HEIGHTS
N42: STADIUM ARMORY
N38: PETWORTH
N34: MOUNT PLEASANT
N33: MICHIGAN PARK
N32: MARSHALL HEIGHTS
N46: TWINING
N39: SAINT ELIZABETHS
N29: LAMOND RIGGS
N20: FORT DUPONT
N14: CONGRESS HEIGHTS/..
N26: HISTORIC ANACOSTIA
N44: TENLEYTOWN
N41: SOUTH COLUMBIA H..
N40: SHEPHERD PARK
N17: EASTLAND GARDENS
N6: BRENTWOOD
N4: BELLEVUE
N47: U ST/PLEASANT
N43: SW/WATERFRONT
N16: DOUGLASS
N2: ADAMS MORGAN
N18: EDGEWOOD
N48: UNION STATION
N5: BLOOMINGDALE
N27: KENT/PALISADES
N28: KINGMAN PARK
N23: GEORGETOWN EAST
N24: GWU
N10: CATHEDRAL HEIGHTS
@washingtonianprobs
298
273
249
242
189
188
187
164
162
162
159
146
143
138
131
126
126
117
117
114
111
106
106
103
99
98
97
96
93
92
88
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78
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our little starter arboretum
mood
Meditation and Breathwork at 5 today. Wanna join? HMU.
Newsletter went out!!!
in imageNewsletter went out!!!
In This Newsletter
1. Upcoming Holidays & Observations
2. Class Announcements
3. Yoga Philosophy: Trusting Your Source
4. Moon Phases This Month
5. Schedule & Sign-Up
Upcoming Holidays & Observations
Seasonal Influences
Northern Hemisphere: Kapha Season, Spring
Calendar of Observations
May 1 Beltane (Northern Hemisphere)
May 1 May Day
Newsletter went out!!!
In This Newsletter
1. Upcoming Holidays & Observations
2. Class Announcements
3. Yoga Philosophy: Trusting Your Source
4. Moon Phases This Month
5. Schedule & Sign-Up
Upcoming Holidays & Observations
Seasonal Influences
Northern Hemisphere: Kapha Season, Spring
Calendar of Observations
May 1 Beltane (Northern Hemisphere)
May 1 May Day
Newsletter went out!!!
One of the unbelievably cool things that has come out of this experience is Getting to share practice with old friends
in imageOne of the unbelievably cool things that has come out of this experience is Getting to share practice with old friends
Savasana view
Fun & awesome yoga classes!!!
Savasana view
Fun & awesome yoga classes!!!
Get MichaelFilter
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