living room
17 entries in 2022 · oldest first
2022
trying on outfits
For Portugal. @joeymillero
@smashigram @michaelgeovanni @jeffstagram129
For Portugal. @joeymillero
@smashigram @michaelgeovanni @jeffstagram129
a duck haiku
hit by car, fucked wrist
end of April, healing up
funny pose to like
hit by car, fucked wrist
end of April, healing up
funny pose to like
wrist is much better
grace not so much
grace not so much
in imageLET'S ROLL
A for effort, right? 🤣🤣🤣 @michaeljoelhall
LET'S ROLL
A for effort, right? 🤣🤣🤣
@michaeljoelhall
On other note, I was tired, flustered, and running on empty this morning. I didn't think I could even start my practice. But I was there. Then I had a chat with my teacher who taught me to let the routine guide me. Then we chanted. Then I started at "One". Then I kept going. I let the routine guide my practice.
A for effort, right? 🤣🤣🤣 @michaeljoelhall
LET'S ROLL
A for effort, right? 🤣🤣🤣
@michaeljoelhall
On other note, I was tired, flustered, and running on empty this morning. I didn't think I could even start my practice. But I was there. Then I had a chat with my teacher who taught me to let the routine guide me. Then we chanted. Then I started at "One". Then I kept going. I let the routine guide my practice.
Drills for inversions
Sped up 9x
Sped up 9x
very happy
with the wrist.
Sped up from 2min to 14sec
with the wrist.
Sped up from 2min to 14sec
in imagevery happy with the wrist.
Sped up from 2min to 14sec
very happy with the wrist. Sped up from 2min to 14sec
Sped up from 2min to 14sec
very happy with the wrist. Sped up from 2min to 14sec
ridiculous.
living
room
practice
room
practice
Thanks everyone for all the well wishes.
Healing after something major— a car accident, an athletic injury, or something even more catastophic looks different for everyone— but healing and joy are available to everyone with the patience to try.
This was the first time I’ve been able to execute this posture in this manner since April.
Healing after something major— a car accident, an athletic injury, or something even more catastophic looks different for everyone— but healing and joy are available to everyone with the patience to try.
This was the first time I’ve been able to execute this posture in this manner since April.
in imageThanks everyone for all the well wishes.
Healing after something major— a car accident, an athletic injury, or something even more catastophic looks different for everyone— but healing and joy are available to everyone with the patience to try.
This was the first time I've been able to execute this posture in this manner since April.
Thanks everyone for all the well wishes.
Healing after something major— a car accident, an athletic injury, or something even more catastopfic looks different for everyone— but healing and joy are available to everyone with the patience to try.
This was the first time I've been able to execute this posture in this manner since April.
Healing after something major— a car accident, an athletic injury, or something even more catastophic looks different for everyone— but healing and joy are available to everyone with the patience to try.
This was the first time I've been able to execute this posture in this manner since April.
Thanks everyone for all the well wishes.
Healing after something major— a car accident, an athletic injury, or something even more catastopfic looks different for everyone— but healing and joy are available to everyone with the patience to try.
This was the first time I've been able to execute this posture in this manner since April.
working with the virturvian
(adaptive weight for maximum time under tension)
(adaptive weight for maximum time under tension)
in imageworking with the virturvian
(adaptive weight for
maximum time under tension)
working with the virturvian (adaptive weight for maximum time under tension)
(adaptive weight for
maximum time under tension)
working with the virturvian (adaptive weight for maximum time under tension)
suitcase squats
First burpees since April slow and steady wrist progress
Get MichaelFilter
Enter your email. We'll send you a one-tap link to read every issue — PDFs and carousel cards. The link works for 24 hours.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.