indoor room
7 entries in 2023 · oldest first
2023
Such
a simple
creature. @theyoga.club new toys
a simple
creature. @theyoga.club new toys
in imageSuch a simple creature.
Such a simple creature.
new toys
Such a simple creature.
new toys
work stuff 🤠
in imageDO YOU EVEN LIFT, BRO?
Yea, bro.
Nah, bro.
Yea, bro.
Nah, bro.
in imageINTO A HANDSTAND
Total weight X distance ON THIS SIDE OF YOUR HAND
Total weight X distance ON THIS SIDE OF YOUR HAND
LET’S BREATHE!
Try this and let me know how it goes!!
For athletes and fitness enthusiasts, optimal breathing techniques can enhance endurance, reduce breathlessness, and improve overall athletic performance.
Try this and let me know how it goes!!
For athletes and fitness enthusiasts, optimal breathing techniques can enhance endurance, reduce breathlessness, and improve overall athletic performance.
in imagethat you don't get winded so fast so that you can also then stay in your aerobic
When you get to the bottom of that, exhale, pause and hold your breath.
Keep going in, out.
When you get to the bottom of that, exhale, pause and hold your breath.
Keep going in, out.
in imageI want to share with you a pranayama that I have been really enjoying. @michaeljoelhall will be coming to Bham yoga in sept. Who's coming? Pranayama for Athletes michaeljoelhall and ashtanga.tech
It is just four seconds in. @michaeljoelhall will be coming to Bham yoga in sept. Who's coming? michaeljoelhall and ashtanga.tech
It is just four seconds in. @michaeljoelhall will be coming to Bham yoga in sept. Who's coming? michaeljoelhall and ashtanga.tech
in imageashtanga.tech
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