balancing

14 entries in 2024 · oldest first

2024
Here’s some stuff I do in order to wrestle with the nature of reality and the infinite. It’s mostly stuff to affect physiological change towards general well being layered with meditation and mindset. These disparate systems encourage an emergence of something greater than the sum of their parts. It looks some kinda way.
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I promise, I'm not skipping leg day.

I lift as occupational therapy. I lift because it makes me feel affirmed in my masculinity. I lift because it helps combat negative mental chatter. I lift because I'm vain. I lift because there's more than one way to get kundalini to rise.

I understand that it's healthy for me to have an outlet for exercise that is seperate from my spiritual practice. Things get weird when I try to do mental gymnastics in order to feel good about my actual gymnastics. Remember: i'm vain. Ican just make exercise exercise and yoga yoga. I think it's a good idea for most, but athletes in particular.

Do you practice yoga and lift weights?
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How did i recover after getting hit by a car? Lifting with the @vitruvian trainer.

Adaptive Resistance via the electromagnetic platform is a game changer thats hard to explain but easy to see and feel. The results are, too.

We feature this cutting edge technology at @theyoga.club. Check out my latest article at michaeljoelhall.com/ to learn more about the benefits of adaptive resistance strength training.
in imageThe whole thing was wild, year one my wrist and shoulder, year two my ankle and my ribs.
I started training on the @vitruvian to help maintain my strength during recovery
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thank you @jochetroche — youre always so supportive ❤️
in imageGo and read my dear @michaeljoelhall he has posted really good reflections on yoga
The modern yoga teacher training industry has shifted away from tea
michaeljoelhall
thank you @jochetroche — youre always so supportive ❤️
Go and read my dear @michaeljoelhall he has posted really good reflections on yoga
learning, self reflection, and personal growth. I
michaeljoelhall
thank you @jochetroche — youre always so supportive 🧡
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