Field Ledger Archive
13,278 entries across the years, 2003–2026.
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June 2026
sciencedaily.comScientists say creatine may help fight depressionA systematic review of five randomized controlled trials found mixed evidence on whether creatine supplementation helps with depression. Two studies showed significant benefits when combined with antidepressants or cognitive behavioral therapy, while three found no effect. Researchers suggest creati✦ Read ad free and get the full MichaelFilter · $5.50Notes
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tricycle.orgLanding on One’s Feet in the VoidBhikkhu Bodhi examines Buddhist accounts of sudden awakening amid crisis—Kisagotami's grief, Patacara's catastrophic losses, Siha's despair—arguing that these stories reveal a second track to liberation alongside gradual training. He suggests that the involuntary stripping away of all reference poin✦ Read ad free and get the full MichaelFilter · $5.50
commoncog.comA Retrospective on Goldratt’s Thinking ToolsA reflection on workshops teaching Goldratt's Theory of Constraints Thinking Tools, framing them as common-sense reasoning made systematic and repeatable even under emotional duress or frustration. The five tools (Current Reality Tree, Evaporating Cloud, Future Reality Tree, Prerequisite Tree, Trans✦ Read ad free and get the full MichaelFilter · $5.50
quantamagazine.orgAfter 80 Years, Mathematicians Give Famed ‘Erdős Method’ an UpgradePaul Erdős introduced the probabilistic method in 1947, proving certain mathematical objects (like clique-free networks) exist by showing random selection yields them with nonzero probability—without constructing them directly. For 80 years, progress on diagonal Ramsey numbers stalled until three ma✦ Read ad free and get the full MichaelFilter · $5.50
themarginalian.orgTrue Love Will Find You in the End: Kurt Vonnegut on When to Stop Trying and When to Try AgainMaria Popova uses Vonnegut's long, painful marriage to Jane Cox as a meditation on the hardest equation in life: when to keep trying and when to stop. She frames the question through an Andean image of treeline—the precise point where conditions turn inhospitable to growth—and traces how Vonnegut me✦ Read ad free and get the full MichaelFilter · $5.50
theconvivialsociety.substack.comFriendship SufficesL.M. Sacasas memorializes David Cayley, the Canadian broadcaster and interpreter of Ivan Illich who died at 81. The essay celebrates Cayley's generosity and uses his death as occasion to reflect on Illich's claim that hospitality and friendship are the ground of hope and political life, illustrated✦ Read ad free and get the full MichaelFilter · $5.50
astralcodexten.comThe Metaculus Democracy Threat IndexScott Alexander reviews the Metaculus Democracy Threat Index, a crowdsourced forecasting tool that aggregates 153 questions about US democratic health to produce a transparent, less expert-dependent alternative to traditional democracy indices. He weighs its strengths (transparency, finer-grained pr✦ Read ad free and get the full MichaelFilter · $5.50
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✎ Essay · Culture
MJH INC: Building a Personal Sovereign Internet
From chatrooms at thirteen to running a world in Ultima Online to building communities for companies — a life spent tending rooms online. Now I'm turning that instinct on my own data: pulling twenty years of my life off the platforms and onto ground I own, and building the habit of micro-journaling in my own garden instead of Meta's.
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wtop.comHumor laurels for comedian Bill Maher as the Kennedy Center navigates Trump-era upheavalComedian Bill Maher will receive the Mark Twain Prize for American Humor at the Kennedy Center, an event happening amid significant institutional upheaval after President Trump installed allies on the board and attempted to close and rename the venue. Maher's selection is notable given his long, con✦ Read ad free and get the full MichaelFilter · $5.50Notes
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akrites.orgWe All Depend on Open Source. We Will Defend It TogetherAn open letter from the technology industry, and the launch of Akrites - a coordinated effort to remediate vulnerabilities in the open source software the world runs on.✦ Read ad free and get the full MichaelFilter · $5.50
experimental-history.comReading the news is the new smokingI quit. I feel great. You can too.✦ Read ad free and get the full MichaelFilter · $5.50
newscientist.comRead an extract from Slow Gods by Claire NorthThe New Scientist Book Club’s read for July is Claire North’s space opera Slow Gods. In this extract from its second chapter, we learn about the upbringing of its protagonist on the planet Tu-mdo✦ Read ad free and get the full MichaelFilter · $5.50
washingtonian.comMap: Navigating the National MallYour guide to road closures, fences, bathrooms, water fountains, and more.✦ Read ad free and get the full MichaelFilter · $5.50
popville.com“D.C. Police Agree To Compensate District Resident Handcuffed for Playing Star Wars “Imperial March” Theme Near National Guard Troops”photo by Diane Krauthamer From the DC ACLU: "The District of Columbia has agreed to pay to settle a First Amendment lawsuit, brought by the American Civil Liberties Union of the District of Columbia (ACLU-D.C.), on behalf of Sam O’Hara, a D.C. resident who was handcuffed for playing the "Imperial March" from Star Wars while✦ Read ad free and get the full MichaelFilter · $5.50
lionsroar.comHow to Speak Up in Difficult MomentsA Buddhist practitioner recounts standing with interfaith clergy outside an LA detention center during ICE actions, speaking unprepared to riot-geared LAPD officers about the fear he sensed in them. He traces how the Eightfold Path, particularly Wise Speech and sila, helped him move past lifelong co✦ Read ad free and get the full MichaelFilter · $5.50
lionsroar.comUsing Heartbreak as PracticeA Latina Buddhist practitioner reflects on the bodhisattva vow through the story of Chenrezig shattering at the world's suffering. She argues that genuine practice should break us open in response to injustice like ICE raids, and warns against spiritual bypassing that hides behind concepts like equa✦ Read ad free and get the full MichaelFilter · $5.50
mexiconewsdaily.comWhy is Mexican candy both sweet and spicy? The answer might surprise youWhy is so much of Mexican candy not only sweet but spicy? The reason is chamoy, a local adaptation of a foreign fruit snack.✦ Read ad free and get the full MichaelFilter · $5.50
toddhargrove.substack.comWalkingChapter 9 of Healthy Movements for Human Animals✦ Read ad free and get the full MichaelFilter · $5.50
washingtonian.comI Went to Trump’s Great American State Fair. It Was Bleaker Than I Expected.Opening day of the Freedom 250 event in DC was sparsely attended and shockingly boring.✦ Read ad free and get the full MichaelFilter · $5.50
popville.comJUST IN: Action at the Atlantic Plumbing Movie Theatre in Shaw!2112 8th Street, NW Thanks to Jay for sending: "New chairs at Atlantic Plumbing movie theater Shaw" Nice!✦ Read ad free and get the full MichaelFilter · $5.50
wtop.comCityCenterDC unveils new public art exhibit: Urban Living RoomsOn Friday, city officials and leaders of the D.C. arts community gathered at CityCenter DC to unveil a brand new public art exhibit called “Urban Living Rooms.”✦ Read ad free and get the full MichaelFilter · $5.50Notes
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strongerbyscience.comHold Still: What Does the Evidence Actually Say About Isometric Training for Strength and Hypertrophy?Isometric training has long been thought to be inferior to dynamic training, but the current evidence doesn’t support those claims.✦ Read ad free and get the full MichaelFilter · $5.50Get MichaelFilter
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