asana
14 entries in 2021 · oldest first
2021
in imageelyse.greta
elyse.greta Miss getting assisted in postures? I miss getting
assisted in twisting triangle. This pose is one of my favorite...
NEXT
elyse.greta Miss getting assisted in postures? I miss getting
assisted in twisting triangle. This pose is one of my favorite...
NEXT
in imagemadelina214
madelina214 A loosely interpreted #primaryseries with some
#radrollerpeanut on the quads and #backbends to round it...
madelina214 A loosely interpreted #primaryseries with some
#radrollerpeanut on the quads and #backbends to round it...
I'm teaching Asana Foundations this month over at Functional Ashtanga. We started on Bandhas this week, with a deep dive into Mula Bandha. I'm excited to cover more for the rest of February. If you're interested, the studio, academy, and Mysore room are all open.
http://functionalasthanga.com
http://functionalasthanga.com
in imageBADDHA PADMASANA,
YOGA-MUDRA
Baddha Padmasana
"bound lotus"
Yoga-Mudra
"symbol for yoga"
YOGA-MUDRA
Baddha Padmasana
"bound lotus"
Yoga-Mudra
"symbol for yoga"
@judydcz is working on Pasasana. It’s hard Af.
This pose is much easier if you’re two dimensional. here’s a picture I found.
This pose is much easier if you’re two dimensional. here’s a picture I found.
in imageCjudydcz is working on
Pasasana. It's hard Af.
here's a picture I found.
This pose is much easier if
you' re two dimensional.
Pasasana. It's hard Af.
here's a picture I found.
This pose is much easier if
you' re two dimensional.
in imagecarsonclaycalhoun
carsonclaycalhoun Save this video!
Are you working on your handstand press?...
carsonclaycalhoun Save this video!
Are you working on your handstand press?...
in image26:59
PMAa
Dharma Talk - "Why Asana?"
yogashalanashville
PMAa
Dharma Talk - "Why Asana?"
yogashalanashville
in image4:30
PRANAYAMA
Dealing with the posture that's
impossible to improve
davidgarriguesyoga
PRANAYAMA
Dealing with the posture that's
impossible to improve
davidgarriguesyoga
in image11:21
FieTonda dey
Pose of the Day: Janu Sirsasana C
brandoflows
FieTonda dey
Pose of the Day: Janu Sirsasana C
brandoflows
in imageMym:
You
have to
Restrict
to make
progress
in asana.
@unrulyascetic
@unruliyascetic
You
have to
Restrict
to make
progress
in asana.
@unrulyascetic
@unruliyascetic
Looking to create and explore with more challenging yoga poses? Join Kristina at Lighthouse tomorrow! https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep
https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep
https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep
asana is literally childs play
do you teach yoga and have an income?
do you teach yoga and have an income?
in image0:23
yoga_motivation_khopkarms
asana
is literally childs
play
do you teach yoga and have
an income?
yoga_motivation_khopkarms
asana
is literally childs
play
do you teach yoga and have
an income?
afternoon practice.
Some call this one
“terrible face pose”
“terrible face pose”
in imageSome call this one "terrible face pose"
in imageMore Asana + Bad Jokes?
Yes
No
Yes
No
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