asana
11 entries in 2016 · oldest first
2016
Inspired by @nudeyogaguy to and @suenodevida_ecu
Feeling like Supes. Does he work on armpit bandhas? 😉
The website's updated -- starting with THIS SUNDAY's foundational postures workshop!
http://michaeljoelhall.com/workshops/
http://michaeljoelhall.com/workshops/
Tomorrow!
Mysore, 8-10,
q&a/ conference 10:15/30-11:30,
Foundational Postures workshop 12-2!
Sign up: https://goo.gl/9WhvVt
Mysore, 8-10,
q&a/ conference 10:15/30-11:30,
Foundational Postures workshop 12-2!
Sign up: https://goo.gl/9WhvVt
Two hours and forty five minutes of foundational postures, and there was still more to cover. Amazing!
There is 1 spot left for my second round of Foundational Postures tomorrow at 9:30am. Do you want it?Sign up: https://goo.gl/9WhvVt
There is just no way to cover foundational postures in 2 hours.
Making shapes in the grass. Look, imma #ekapadabakasana
Grab a timer. Set it to 2 minutes. Catch kapotasana. Report in here.
Fun with shapes.
I did the splits today, caught my foot with both hands, and put it on my head. I also discovered the overlap between trust fund jet setter penny pinchers and doomsday preppers. They both love reviewing high-quality bags. Dear God, how is it Wednesday/OMG it's only Wednesday.
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