asana
16 entries in 2014 · oldest first
2014
Too much coffee? Deepest backbends of my life? Kundalini awakening? wtf was that?
Laughter after backbends. Eat your heart out, M. Night.
Face down, ass up, that's the way the bird comes up.
Looking for my asana porn? @michaeljoelhall on instagram.
Extra curricular backbends at 7:30pm turns ceiling eyes at 10:30. Oof! #tgip
ardha matsyendrasana hip activation induced tears. that hasn't happened in a long time. neat.
Working on building strength with special guest Michael Roike.
Two hours of backbending work. Phew!
Suddenly my collar bones went wide, my soft palate dropped, and I couldn't control the grinning or the shaking. Neat.
4:45 is not my wake up time. Fastest (clean) primary (ever?). Utthita Hasta? Much dancing.
Bending over backwards to find something subtle. #DGinOBX pegmulqueen's photo
Retweeted Ashtanga Brighton (@astangabrighton):
What you learnt in order to drop back won't help you when it comes to kapotasana: #ashtanga #backbends
What you learnt in order to drop back won't help you when it comes to kapotasana: #ashtanga #backbends
Kapo research. The struggle is real.
#kukutasana on the trail.
"Woof shop?"
"No, buddy. Workshop. On backbends."
"Hmf. I'll be here."
"No, buddy. Workshop. On backbends."
"Hmf. I'll be here."
Surprised to see myself on @BarManMichael Insta-- some yoga, since Charlie took over my acct.
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