in imageTuesday:
Ceaton.dc
Mysore: 7-10
Flow: 12-1
Mysore 5:30-7
Wednesday:
Ceaton.dc .
Mysore: 7-10
Flow: 1:30-2:30
Mysore 5:30-7
You either get bitter or
you get better. It's that simple.
You either take what has been dealt
to you and allow it to make you a
better person, or you allow it to tear
you down. The choice does not
belong to fate, it belongs to you.

in imageEalun
eaton.dc
Coming?
Liked by marisapazik and 26 others
eaton.dc The Mysore style of Ashtanga yoga is taught
one-on-one in a group setting. There is truly no better way
to learn how to practice.
For beginners and experts alike, @michaeljoelhall of
@dcashtanga will be teaching a special one-hour class
taught consecutively over two days next week.
Tap 'get tickets' to reserve your spot via Eventbrite.

in image*i am v v honored to be
trusted with the care of
these yogis.
coryyoga
• EATON WORKSHOP
@MICHAELJOELHALL
@MIKEYBS345
Makes my heart happy to see
these 2 awésome men
working together in thể
Mysore room

in imageyogawhitney
Yoga Heights
Go listen!!
@yogawhitney
link in (her) bio
yogawhitney Hey guys- I did a little interview about the
new Mysore program I'm teaching @yogaheightsdc in
Takoma Park. If you want to get to know more about me
and my approach, check it out. The link to the interview is
in the bio. Have a wonderful weekend!
#dcyoga #asana #ashtanga #balance #flexibility
#practiceyoga #yogaforeverybody #yogapractice
#yogainspiration #yogastudent #yogateacher #yogi
#dcfitness #ashtangayoga #vinyasa #mysorestyle #yoga
#yogagram #yogalife#yogateacher #yogalove#yogapose
#yogadaily#yogaeveryday
.....
...hanadheiancalatamnanloi d.
•A--HinAA-

in imageSOUND
BATH
@EATON.DC
COME FOR MYSORE
STAY FOR THE SOUND BATH
TUESDAY 9AM
@DCASHTANGA

in imagethe timing of this... wow.
looking forward to spending
some of October with my dear
mentor at @suenodevida ecu
Kristen Krash
My colleague,, sometimes student, sometimes
teacher, and always dearest friend, Michael Joel Hall
is so imbued with the process of Ashtanga yoga and
his times in India with his mentors at Mysore and Goa,
1 am in full support, total respect, and a little awe of
his his dedication to his practice. As I slowly inch
toward the first rung on the Iyengar yoga teaching
ladder, I find that Michael and I continue to have so
much to share with each other from our different but
often converging paths. Yesterday, a simple car-share
meet up devolved in to a convo and mini session on
the benfits ofnpowerful seated twistings to correct
imbalances in the pelvis and ribs. Honestly, what
someone is in to, as long as he or she is in to it
sincerely, whole-heartedly, and walking the talk of the
chosen discipline, whatever it is, DO IT. And while I
tease Michael a bit about putting all his verbs in
present participle and dropping pronouns like his
teacher Shararth (there is no Michael, there is only
Zool:), as an adhimatra (intense) practitioner myself, !
get it. You can check out his Mysore program at Kali
yoga in Columbia Heights and be on the look out for
some joined forces workshops we are cooking up
between us. Respect, camaraderie, friendship, and
most importantly, the work--let's do it.
Cover photos • 3 Jul 2012 •
] years??

in imagetoday: meditation @ 12
flow @ 12:15
@eaton.dc
EATON
WELLNESS
MANDAY
FLOW YOGA
6 45AM & 12 15 &
b
P
M
MYSORE YOGA
7 AM
tomorrow: meditation @ 12
Ashtanga @ 12:15
pranayama breath work @ 1:15

in imageCATON
WELLNESS
WEDNESDAY
FLOW
645
AM
x1215
&OPM
MYSORE YOGA
1AM
BREATH WORK FOR
BALANCEDENERGY 115PM
SOUND BATH 7PM
RELAXING RESTORATIVE
YOGA
715|
PM
pranayama!
Ceaton.dc

in imageEATON
WELLNESS
TUESDAY
FLOW
6 45
A
MYSORE YOGA 7 00
AM
DAILY MEDITATION 1200
FLOW
12 15 PM &
600 PM

in imageI am so excited.
wanna?
soukofrima_
Jivamukti Yoga Center
aea
Rolf&
Marci @
Jivamukti
Wed 7/31, Thur 8/1, Fri 8/2
Mysore 5:30-7:30am
Workshops 7:30-9:30am
Contact rimagoa@gmail.com

in imageAbby Melissa Dobbs
July 29, 2013 at 11:55 AM • Washington • 2
•••
DC yogis! So sad that the amazing Antonella is leaving DC -
and we're losing a kickass Mysore teacher! Does anyone
have any leads for another Mysore instructor?
Like
Comment
Lizandra Vidal
next year it'il be me! but hmmm- maybe Peg
Mulqueen has some ideas??
6 yrs
Like More
Dustin Canter
Katie Otoya, got any ideas?!
6 yrs
Like More
01
Write a comment...
Post
the Facebook post
that started
it all
WOW- six years.

in imagedon't sleep on
your chance
to get started!
Ceaton.dc
Ceaton. dc
Ceaton.dc
Mysore style
ashtanga yoga
for beginners:
Monday
7: 15am-8: 15am
0
w/
@mikeybs345
yoga foundations
and fundamentals:
Monday
7:15pm-8:15pm
w/ @abbypaterson