running
14 entries in 2010 · oldest first
2010
is soaked from running-- and managed to listen the whole time to his body. "I love summer!"
is evening out his tan with a shirtless 9 miler. Summer!
has lululemon athletica Logan Circle and Pacers Running Store waaaaaaay to close for his own good. If Michael wasn't born to be an athelete, he sure is surrounded by the impetus to be one. (...for those that know michael wasn't born an athlete, umnm, well, thanks for playin 😉 )
's long-long-long day is over. Now for some therapy... in the form of running.
loves hard to get reservations, back squats, and forearm stands. Distance running, too. Define success in your own terms.
needed a good run.
is out on a run. Shirtless and smiling, natch. Remember, team, Daddy's single.
's brand new running shoes were stolen. Jesus.
My day in 3 acts:
Act 1: Go for a run
Act 2: Teach & be taught
Act 3: Play, Create, Attack
... Want in?
Act 1: Go for a run
Act 2: Teach & be taught
Act 3: Play, Create, Attack
... Want in?
"Lincoln" or "MikeMorial"
For time:
3 mile run (to Memorial Bridge)
5 Bearclaws down /Stair Sprints up(next to memorial bridge)
400m Sprint
50 Box Jumps (30" in front of Lincoln)
2.25 mile run
...post time to comments.
For time:
3 mile run (to Memorial Bridge)
5 Bearclaws down /Stair Sprints up(next to memorial bridge)
400m Sprint
50 Box Jumps (30" in front of Lincoln)
2.25 mile run
...post time to comments.
is leading the pre-5k stretch on Saturday for this charity's walk. $25 donation to register!
http://www.firstgiving.com/createfootprintsvabc
http://www.firstgiving.com/createfootprintsvabc
Anyone have interest in an Urban WOD today?
Run from Balance Gym to Lincoln, 5 Bear Claws/Stair Sprints, 50 Box Jumps, run back? Maybe finish with some GHDs?
Run from Balance Gym to Lincoln, 5 Bear Claws/Stair Sprints, 50 Box Jumps, run back? Maybe finish with some GHDs?
has the marathon itch again. CrossFit Endurance + Strength Biased WOD + Mysore practice = oh good lord. Anyone have any experiences they can share?
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.