running
6 entries in 2016 · oldest first
2016
Facebook reminded me that I used to run marathons 🙂
Keeping promises to myself. First run of the year.
Charlie did great on our three miler. He's so chill. In fact, he brought me his favorite stuffed animal, plopped it on my lap, then laid down next to us and snuggled. Chill and happy.
But I maybe like the way a runner named Monte Davis phrased it best, as quoted in the 1976 book The Joy of Running: âItâs hard to run and feel sorry for yourself at the same time,â
http://nymag.com/scienceofus/2016/04/how-neuroscientists-explain-the-mind-clearing-magic-of-running.html
http://nymag.com/scienceofus/2016/04/how-neuroscientists-explain-the-mind-clearing-magic-of-running.html
Fourth of July 5k+
How I feel on my day off-- yoga? run? Lift? Kayak?
No. Trash panda.
No. Trash panda.
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