yoga mat
14 entries in 2020 · oldest first
2020
omg!
in imageSo good to get back on my yoga mat with the amazing @michaeljoelhall at @balancegym today -- remembering my favorite 6 year old yogi's tips 🙂
@MICHAELJOELHALL @BALANCEGYM
there are many moves in yoga. I do yoga. there are moves like full lodus.
@MICHAELJOELHALL @BALANCEGYM
there are many moves in yoga. I do yoga. there are moves like full lodus.
new
30 minute Video:
Shoulder Love
Posted on Patreon
30 minute Video:
Shoulder Love
Posted on Patreon
in imagenew
30 minute Video:
Shoulder Love
#PROMIBB
Posted on Patreon
30 minute Video:
Shoulder Love
#PROMIBB
Posted on Patreon
an after of pranayama, bandha, kriya, and a lot of spine segmentation
so! hard!
in imageHow to do Purna Matsyendrasana
jenreneyoga
so! hard!
jenreneyoga
so! hard!
sped up 20x
20!
sped up 20x
20!
bootscoot & boogie
in imagebootscoot & boogie
it actually looks a lot more like this.
Let me know if you’d like to join in on the fun.
Let me know if you’d like to join in on the fun.
in imageit actually looks a lot more like this. Let me know if you'd like to join in on the fun.
/so!/satisfying!/
in imagePRETTY SURE IT HAD A TON TO DO WITH THE WORK I'VE BEEN DOING ON KURMASANA WITH @MICHAELJOELHALL
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