training
4 entries in 2015 · oldest first
2015
I needed a trainer who could help me with weird aftermath of the assault without compromising my practice.
"Fix the scoliosis and get model-hot," I said. "Oh, and this is the intermediate and advanced series of ashtanga. Please don't fuck it up"
He's made good on all of it.
http://www.activelifedc.com/personal-training/featured-trainer-ej-mecklenburg-of-balance-gym-beta-academy-and-yamasaki-dc/115706
"Fix the scoliosis and get model-hot," I said. "Oh, and this is the intermediate and advanced series of ashtanga. Please don't fuck it up"
He's made good on all of it.
http://www.activelifedc.com/personal-training/featured-trainer-ej-mecklenburg-of-balance-gym-beta-academy-and-yamasaki-dc/115706
Gym activities with EJ.
Personal training as physical therapy: I am pain free.
Oh. Right. Deadlifts make my ass feel like this.
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.