study
5 entries in 2010 · oldest first
2010
is diving into the world of functional training. Head first. Don't worry, I hear its deep.
wakes up and goes to bed reading about Yoga and CrossFit.
survived Lauro-ween. Next up? Ricky Tran's immersion workshop. Space is still available!
Color me stoked, friends. Space is available, too!
http://www.rickytranyoga.com/nov-5-7-washington-dc-weekend-immersion.html
http://www.rickytranyoga.com/nov-5-7-washington-dc-weekend-immersion.html
I realized I hadn't shared this until I went to re-read it via Vanessa King's profile. I've dedicated the next year to exploring the Ashtanga traditions-- and am so far in looooove with it.
For those that are curious, Peg does a killer job of talkin' bout it. Give it a look (if only to read a little about what I dedicate my mornings to, and why I don't get to go out on weeknights anymore).
http://blog.pegmulqueen.com/2010/12/11/myths-of-ashtanga.aspx
For those that are curious, Peg does a killer job of talkin' bout it. Give it a look (if only to read a little about what I dedicate my mornings to, and why I don't get to go out on weeknights anymore).
http://blog.pegmulqueen.com/2010/12/11/myths-of-ashtanga.aspx
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