adaptation
4 entries in 2025 · oldest first
2025
Routine maintence on the chasis
a plan is how you think its gonna go.
a strategy is how you adapt when it doesnt.
a strategy is how you adapt when it doesnt.
108 reps, too.
in imageTOTAL VOLUME
2,783lb
DURATION
30 min
TOTAL SETS
#
15
MJH Circuit Bar 2
TOTAL ENERGY BURNED
190kCal
HEAVIEST LIFT
63.5lb
52.2lb
POINTS
1,377
VITRUVIVN
vitruvianform.com
108 reps, too.
2,783lb
DURATION
30 min
TOTAL SETS
#
15
MJH Circuit Bar 2
TOTAL ENERGY BURNED
190kCal
HEAVIEST LIFT
63.5lb
52.2lb
POINTS
1,377
VITRUVIVN
vitruvianform.com
108 reps, too.
Select postures from 2nd 1/2 of 2nd series
w/ a chair
w/ a chair
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