ayc
3 entries · oldest first
2010
is on his way to the AYC to practice. Today's intention is to think of the things for which I am grateful when my mind wanders.
is on his way to Ashtanga Yoga Center, Washington DC for Peg Mulqueen's Rocket Class. Shelby Thompson's coming, too! Blast off!
2011
shucks shucks shucks. Missed my alarms this morning. After the intensity of the past two days' practice, I'm particularly sad to miss sharing in the Ashtanga Yoga Center, Washington DC's community energy. Looks like it'll be Virginia Lung's style of double-header: Crossfit this AM, then a morning primary in my studio at Balance Gym (didja know that they got space heaters for the yogis?).
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