I learned to teach yoga long before I learned to make a living from it. So I built the business I wish someone had handed me — and then built the program that hands you the same playbook.
Every joint either contributes to the line or breaks it. The FRC approach to building a handstand from the ground up.
Eight six-week courses, ~54 guided audio sessions — every classical breath up to the full Ashtanga Pranayama Sequence, engineered to start dead simple.
It’s about how the world runs on tiny grains we ignore—and why the “easy” stuff (like desert sand, or shortcuts) doesn’t actually hold.
What is systems thinking? Let’s dive into systems theory, exploring interconnectedness, feedback loops, and emergent properties. We’ll untangle this complex web together and maybe learn to think bigger in the process! #systemstheory #interconnectedness #feedbackloops
Aging bodies matter, sure—but the real yoga win is the stuff you can’t measure: community, confidence, and a nervous system that finally unclenches.
Most yoga jobs in the US are 1099. That’s the default, not a choice you opted into. Here’s the math that determines whether it’s actually worth it.
The values audit behind Foundations of Praxis: I kept teaching that beginners deserve to understand from day one — then I stopped talking about it and built the on-ramp. Designed sequence, guided audio, count videos, a Practice Recorder you own.
Michael Joel Hall discusses his intervention strategies to address unhealthy group dynamics in Ashtanga Yoga practice.
It’s about legal guest workers on U.S. farms—and how “doing it right” costs more than the market wants to admit.