Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2

I am not saying that you should avoid kechari. Only suggesting that you build in the appropriate prerequisites step-by-step, and take it one day at a time. In doing that, you will know how and when to proceed. There is a connectedness that arises within us when we do sound yoga practices, and it becomes inwardly obvious to us what to do next. Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2 · Yogani Source: Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2 · Yogani

Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2

Kechari is a fabulous practice, but it relies on a foundation being established in inner silence through deep meditation and a balanced global purification of the nervous system through spinal breathing. Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2 Source: Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2

Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2

This has nothing to do with the inherent potential for rising human spirituality, except that these obstructions lodged in the nervous system yielding ignorance have always been obstacles to be dissolved and transformed to higher expression in every individual. Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2 Source: Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Vol. 2