Transform Your Yoga Studio with Automated CRM Solutions

In this video, Michael Joel Hall discusses how Ashtanga Yoga is more than just a sequence of postures; it represents a lineage, a philosophy, and an extensive system rooted in ancient traditions. As the practice spreads globally, Hall emphasizes the need to honor its origins while ensuring its relevance today. He raises important questions about engaging with the philosophical foundations of Ashtanga beyond the physical practice, balancing tradition with necessary evolution, and discerning the line between adaptation and appropriation. The future of Ashtanga, according to Hall, lies in how it is taught, practiced, and questioned, ensuring the practice remains strong through thoughtful evolution.

00:00 Introduction to Ashtanga Yoga
00:40 Honoring Tradition in Modern Practice
01:12 Navigating Change and Evolution

This is an introduction to the Functional Ashtanga Yoga Training Program