breath
2 entries in 2022 · oldest first
2022
in imagemaddiemiskiemezzo
BREATH
THE NEW SCIENCE
OF A LOST ART
JAMES NESTOR
maddiemiskiemezzo Anyone else out there reading
this book?...
BREATH
THE NEW SCIENCE
OF A LOST ART
JAMES NESTOR
maddiemiskiemezzo Anyone else out there reading
this book?...
in imageWHEN YOU RESIST DOING
SOMETHING THAT IS GOOD
FOR YOU, YOU CAN BE
CURIOUS ABOUT HOW THAT
RESISTANCE FEELS IN YOUR
BODY, BREATHE IN ALL THE
ACTIVATED EMOTIONS, AND
ALLOW YOURSELF TO FEEL
UNCOMFORTABLE FEELINGS
AND SENSATIONS...
.
',.
YUMI SAKUGAWA
@yumisakugawe
SOMETHING THAT IS GOOD
FOR YOU, YOU CAN BE
CURIOUS ABOUT HOW THAT
RESISTANCE FEELS IN YOUR
BODY, BREATHE IN ALL THE
ACTIVATED EMOTIONS, AND
ALLOW YOURSELF TO FEEL
UNCOMFORTABLE FEELINGS
AND SENSATIONS...
.
',.
YUMI SAKUGAWA
@yumisakugawe
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