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Michael Joel Hall

Michael Joel Hall

Yoga Teacher and Coach

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Michael Joel Hall
Michael Joel Hall
Yoga Teacher and Coach

Pratyahara Practices

Mastering the Art of Pratyahara in Ashtanga Yoga: A Guide for Jedi-Level Concentration
Pratyahara Philosophy | Pratyahara Practices

Mastering the Art of Pratyahara in Ashtanga Yoga: A Guide for Jedi-Level Concentration

Bymichael joel hall October 8, 2023October 13, 2023

Learn about the importance of Pratyahara in Ashtanga yoga. Discover techniques to develop concentration and focus, including breath control and visualization.

Read More Mastering the Art of Pratyahara in Ashtanga Yoga: A Guide for Jedi-Level ConcentrationContinue

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