Video: Overcome Burnout: Reclaim Your Energy with Ashtanga Yoga

Are you feeling overwhelmed and burnt out? Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.

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Body Awareness and Alignment in Yoga Teaching

The Art of Saying It So They Actually Feel It If you’ve ever stood in front of a room full of yogis and said something like “engage your core,” only to be met with blank stares or wildly different interpretations (someone holds their breath, another tenses their shoulders, and one person just clenches their jaw), then congratulations — you’re a yoga teacher. Welcome to the high-wire act that is teaching alignment and body awareness: one part science, one part poetry, and one part trying not to scream, “No, not like that!” Because here’s the truth: precise, embodied instruction isn’t just about keeping students from face-planting in bakasana. It’s about helping them access their own felt sense of the pose — safely, effectively, and (if we’re…

The Evolution of an Ashtanga Teacher

The Evolution of an Ashtanga Teacher Introduction Change and iteration? I’m good with those. I started out verbose—talking too much, explaining every little thing. Then I swung the pendulum toward the stereotypical Ashtanga script: minimal instruction, no props, traditional cues only. But ultimately, I came back to being real. The journey wasn’t a straight line. I had poor mentorship modeling early on in my Ashtanga career. It took a while to trust myself—to teach from what I knew to be true, not just what I was shown. I. The Early Years: Strict Adherence to Tradition In the early years of teaching, I thought I needed to model exactly what had been handed down to me. That meant ditching props—even though I had used them before…

Video: Enhance Yoga Engagement with CRM Strategies

Video: Enhance Yoga Engagement with CRM Strategies

Discover how a CRM can transform your yoga classes into a highly engaging environment. Learn the secrets of using student profiles to tailor your communication and build a supportive community with Michael Joel Hall. 🧘‍♀️ By effectively using student segmentation, you can personalize experiences, whether you’re sending breathing exercises or advanced workshops to the right audience. Find out how FluentCRM ensures timely and meaningful communication that strengthens student connections and retention. Implement these strategies for a thriving yoga practice and community today! #YogaEngagement #CRMforYoga #FluentCRM

Video: Props and Assistance

Video: Props and Assistance

This is a video about Props and Assistance in Ashtanga Yoga.

00:00 Introduction: The Stigma Around Props
00:15 Reevaluating Props: Tools for Adaptation
00:31 The Evolution of Practice
00:39 Benefits of Props in Yoga
00:55 Intelligent Engagement with Props
01:07 Assistance and Adjustments in Practice
01:37 Embracing an Evolving System
01:53 Conclusion: The Future of Ashtanga Yoga

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