Ashtanga Vinyasa Inspired Power Yoga and Breathwork
This is class is 75 minutes. It is a bit of third, second, and first. We begin with a nice alternate nostril pranayama
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This is a video about Ashtanga Yoga’s Personalized Practice. Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.
00:00 Introduction to Autonomy in Practice
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Looking to practice Ashtanga in the Washington, DC area? You’re in luck, as DC and Northern Virginia has a bounty of powerful, talented teachers… no wonder we have such an inspired (and inspiring!) community of practitioners. The following is a list of places that you can find mysore-style ashtanga vinyasa yoga: DC Ashtanga @ The Yoga Club3423 14th Street, NW WashingtonWho? Michael Joel Hall (me! kpjayi level 2 authorized) Why? A beautiful space, a lovely community. And –well– me. My approach is direct, collaborative, and encourages systems thinking and autonomy. Decidedly non-dogmatic, more interested in the pros and cons of approaches rather than the rights and wrongs. We do a good job. You’ll have to excuse me, as I’m biased, so we get to come first on…
Boost Your Yoga Studio with Fluent Booking & WordPress
Ready to elevate your yoga business? Discover the game-changing benefits of integrating Fluent Booking with WordPress! 🌟 Learn how this powerful combo not only streamlines your operations but also slashes costs.
In this video, Michael Joel Hall shares insight into managing bookings effortlessly, creating customized experiences for group classes and private sessions, and enhancing your client engagement with ease.
Are you stuck managing bookings manually? Let automation take charge! From personalized client communication to efficient data collection—transform your yoga studio today.
Subscribe for weekly tips on boosting your yoga business and maximizing your efficiency. #YogaBusiness #FluentCRM #WordPressBenefits
0:00 Introduction
1:20 Cost Efficiency with Fluent Booking
2:45 Versatility for All Session Types
3:30 Enhancing Client Engagement and Automation
For step-by-step guidance, visit Indie Yoga Pros!
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