vinyasa
11 entries in 2010 · oldest first
2010
ran 5.5 before leaving to teach. 90 minute vinyasa upon my return home. If anyone would like to practice with me from 3-4:30, you're welcome to. Core and inversion work, fwiw.
Per Jackie's Request: Fitness Update + Dog Pic: 12 mile run. Teach. House Cleaning. Outdoor Vinyasa. CrossFit. In. that. order.
is having Friend Day Thursday! Come to STROGA for my hot vinyasa class at 7p, or join me for Wanelle Kellee Charles's 8:15p Power Yoga class. I miss you, friends! Cocktails follow at 9:30!
is going to be teaching a shirt-soaking vinyasa all about embracing uncertainty -- 7pm at @Stroga. I've got FREE passes. Come play!
is going to be teaching a shirt-soaking vinyasa
all about embracing uncertainty -- 7pm at STROGA. I've got FREE passes.
Come play!
all about embracing uncertainty -- 7pm at STROGA. I've got FREE passes.
Come play!
Fiesta Vinyasa: I <3 you. Hahaha!
is loving today. Wanna play? 7pm Vinyasa @ Stroga.
... you guys know I'm teaching at the W on Sunday morning, right? Open the hips, open the heart, and light up your inner fire. Latin fusion grooves and bottomless badass bevvies...
's teaching an all-levels vinyasa at the W tomorrow! Bottomless Bellini brunch to follow! http://wdcbeachbums.eventfarm.com/ $49
http://wdcbeachbums.eventfarm.com/
http://wdcbeachbums.eventfarm.com/
Can't make it to (the amazing) Wanelle Kellee Charles's 6pm Power Yoga Class tonight? Then give my agni-igniting and sweat producing vinyasa at 7pm a go. Or, ya know, do both.
is teaching a nice, sweaty vinyasa at Balance Gym today at 6:15p. After that-- Black Swan at the E Street Cinema. 'Cited!
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