outdoor workout
6 entries in 2019 · oldest first
2019
found this on the beach.
800m jog
20 burpees
800m run
10 power cleans
2 rounds.
800m jog
20 burpees
800m run
10 power cleans
2 rounds.
external rotation in shoulders, depression, retraction. that’s Charlie’s butt.
in imageie's but
retracti
...ie's but
retracti
...ie's but
never ever
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