I've been sharing Hatha Yoga techniques with the office of Housing and Urban Deveopment for almost eight years.
Their depth and skill grows, consistently. The staff changes, and there is always someone new. I love meeting people where they are (metaphorically and literally) and gesturing them towards better health of body, mind, spirit. I'm so enriched when the gesture becomes action and the action becomes ... Something greater.
I feel privileged to watch consciousness expand in unexpected places, with unsuspecting people.
Three things I've been told this week:
"I'm not scared anymore" "I was able to use what I learned during labor" "I didn't know I could do that."