dcashtanga
6 entries in 2015 · oldest first
2015
Building strength back with sexy transitions.
Paraphrasing Guruji, don't get bogged down in the mud of competitive shape making.
#iwokeuplikethis
#butisureasfuckdidntlastweek
#ashtanga #dcashtanga
Paraphrasing Guruji, don't get bogged down in the mud of competitive shape making.
#iwokeuplikethis
#butisureasfuckdidntlastweek
#ashtanga #dcashtanga
I've been humbled and honored to share the yogic tradition as taught by Sharath Jois, the lineage of Sri K Pattahbi Jois with the #dcashtanga community... And I could not be more full of gratitude for the chance to share it with my student at the source. @livelyogini
Did I make it in time for #journeytohandstand ?? -- @pegmulqueen wins. I was a little jealous of your time in Kovalum with DG, @jrene01... But this is pretty fly, right? Eat your heart out #dcashtanga
Repost @pegmulqueen with @repostapp. Xx @meghanreuck ・・・
💕 Catching up with a friend! 💕 #DCAshtanga #AshtangaDispatch
Repost: A few highlights from yesterday's sold-out workshop at @littleriveryoga by @dcashtanga's own @michaeljoelhall! Get tall, dig deep! #ashtangayoga #dcashtanga #mindfulness #breathe #breath #mulabandha #twists #binds #yogalove #dcyoga #mysorestyle #mysoreasana #primaryseries #workshop #practice #deepen
Repost: @jrene01 snapped this from the #DGinDC standing postures workshop. "Prioritize your foundations," @davidgarriguesyoga told me a few months ago. Thanks, Boss. #dcashtanga #ashtangadispatch #uthithaparsvokonasanab
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