MJH on “Get Your Sanskrit On: The Language of Yoga”

The article delves into the significance of Sanskrit within the realm of Ashtanga yoga, highlighting its origins as an ancient language rooted in spirituality and religious discourse. It explains that Sanskrit is considered the mother of all Indo-European languages, with a unique ability to articulate complex spiritual concepts that lack equivalents in other languages. The article advocates for yoga teachers to incorporate Sanskrit into their teaching practices, emphasizing its role in connecting practitioners to the ancient roots of yoga, fostering community, and enriching students’ experiences. It offers tips for educators to ease into using Sanskrit, such as starting with basic poses, paying attention to pronunciation, and maintaining honesty about their learning journey.

For those interested in deepening their understanding of Sanskrit and its connection to yoga, be sure to check out the link in the bio.