A Yogi’s Guide to the Branches of Yoga

A Yogi’s Guide to the Branches of Yoga

Introduction: Welcome fellow yogis! Today we are going to explore the diverse branches of yoga and understand their origins. This guide will help deepen our understanding of Bhakti, Jnana, Raja, Tantra, and Hatha Yoga. So, roll out your mat, breathe, and let’s get started. Bhakti: Yoga of Devotion Bhakti yoga is known as the path of devotion. Those who practice Bhakti yoga see the divine in all. They believe in invoking love and feeling a sense of closeness to the divine through their thoughts, words, and deeds. The practices of Bhakti yoga include chanting mantras and kirtan. Krishna has explained this yogic path in “The Bhagavad Gita.” Karma: Yoga of Action Karma yoga is known as the path of service or union through action. Karma…

Yoga Philosophy: Exploring its Origins and Impact on Practice

Yoga is a practice that is becoming increasingly popular around the world, and for good reason. Not only does it offer a way to improve physical health and flexibility, but it also has a profound impact on mental and spiritual wellbeing. At the heart of yoga is a philosophy that underlies the practice, and understanding this philosophy can lead to a more well-rounded and fulfilling yoga practice. In this blog post, we will explore the origins of yoga philosophy, its relationship to Hinduism, and its potential impact on a yoga practice. Origins of Yoga Philosophy The origins of yoga philosophy can be traced back to the Vedas, a collection of texts that were written between 3,000 and 6,000 years ago. The Vedas are considered to…