Origins & Sources of Yoga

Yoga is a practice that is becoming increasingly popular around the world, and for good reason. Not only does it offer a way to improve physical health and flexibility, but it also has a profound impact on mental and spiritual wellbeing. At the heart of yoga is a philosophy that underlies the practice, and understanding this philosophy can lead to a more well-rounded and fulfilling yoga practice. In this blog post, we will explore the origins of yoga philosophy, its relationship to Hinduism, and its potential impact on a yoga…