Video: Yoga with MJH
This is an introduction to the Functional Ashtanga Yoga Training Program
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Illustrating the Principal of SAID in Ashtanga Yoga with Lat Pulldowns
Why do conversations about fitness get so weird when Ashtanga gets involved? Understanding how our bodies adapt to specific physical demands can significantly enhance our practice.
Teaching in the Face of Competition and Cooperation
In the world of yoga, and particularly within the Ashtanga community, there is often an unspoken undercurrent of competition. Whether it’s between teachers vying for students or different schools of yoga positioning themselves as superior, this competitive mindset can create division within a practice that is, at its core, meant to foster unity and growth. As teachers and practitioners, we must ask ourselves: Why do we see each other as competition rather than learning opportunities? How can we shift this dynamic to foster a more cooperative, supportive environment in the yoga community? In my years of teaching, I have noticed that this competitive spirit can often hinder both personal growth and the overall progression of the yoga community. Instead of viewing one another as rivals,…
What Is the Yoga of Synthesis?
If you’ve made it this far, you already know that yoga is an ancient practice that has been around for centuries and is beloved by many for its physical, mental, and spiritual benefits. But did you know that there is a special type of yoga that is even more advanced and powerful? It’s called the yoga of synthesis and it is a unique approach that combines a variety of yogic traditions to provide a holistic experience. In this blog post, we’ll take a look at what the yoga of synthesis is, as well as how it differs from other types of yoga. We’ll explore how this approach can help to bring peace, balance, and well-being into your life. Lastly, we’ll provide some tips on how…
Video: Unlock Yoga Success: Surprising Lessons from Exotic Dancers!
Curious about unconventional strategies for entrepreneurial success? 🌟 Discover how yoga teachers can elevate their business game by adopting strategies from exotic dancers! 🚀 In this eye-opening video, Michael Joel Hall dives into systems thinking to explore how yoga instructors can enhance their financial autonomy by learning from the best practices of exotic dancers.
Explore how to build a robust personal brand, the importance of diversifying income streams, and the power of understanding your clientele to increase earnings. This isn’t just about flexibility on the mat but also in business. Push your boundaries and transform your yoga teaching into a thriving enterprise.
Watch as we break down how adopting an entrepreneurial mindset can change your career trajectory.
#YogaSuccess #EntrepreneurialMindset #BusinessStrategies
Video: Is Commercialization Dimming Yoga’s Spiritual Essence?
Has yoga lost its soul to commercialization? Dive into this thought-provoking discussion on how the booming yoga industry affects its sacred roots. Discover the vital shift from a personal, spiritual journey to an immense competitive industry, and why maintaining mindfulness and compassion is crucial. Explore with us the importance of ethical business models in ensuring that yoga remains a path of true transformation and personal growth. Watch now to join the movement in preserving the authenticity of yoga! #YogaEssence #Mindfulness #SpiritualGrowth
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