Video: Yoga with MJH

In every Mysore room, behind every counted vinyasa, and underneath every cue to “fold forward,” there’s an unspoken question humming through the breath and bodies: How do we honor the roots of yoga while making it relevant and accessible in today’s world? This isn’t just a philosophical musing for teachers and practitioners alike — it’s a daily decision. Every adjustment, every modification (or refusal to give one), every moment of silence or explanation is a subtle vote: for the past, the present, and the future of yoga. We live in a time where preserving sacred tradition and dismantling oppressive systems are happening simultaneously — sometimes uncomfortably so. That tension is real, and if you’re feeling it, you’re not alone. The Value of Tradition Let’s start…

The eight basic rules for causal inference from Peder M. Isager’s blog provide an excellent framework for understanding how causal relationships emerge and interact with observable data. These rules resonate with core principles in both systems thinking and Ashtanga Yoga. Let’s explore this connection. 1. Independent Variables are Not Correlated In systems thinking, an independent variable can be seen as an external input or a system component that does not directly influence other parts. This rule aligns with the yogic principle of detachment (Vairagya) where actions devoid of expectations (causal independence) do not entangle one in their outcomes. 2. Causal Influence Creates Correlation This mirrors the idea in systems thinking that feedback loops (positive or negative) generate observable patterns. In yoga, cause-effect chains are understood…