Video: Yoga with MJH
This is an introduction to the Functional Ashtanga Yoga Training Program
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Video: How Yoga Teachers Can Thrive Financially!
š§āāļø Are you a passionate yoga teacher struggling with financial stability? In this video, Michael Jolley delves into the crucial steps for creating a sustainable business model in the yoga industry. Discover how financial equity and community support can revolutionize your career. š° Learn to budget and master financial literacy for future disruptions. š Explore the potential of online platforms and community-centric offerings to expand your horizons beyond studio classes. š§© Together, let’s reshape the yoga profession for financial stability while continuing to spread the joy of yoga. Don’t miss out on these invaluable insights for a strong and secure career! #YogaBusiness #FinancialStability #MindfulLiving
cumulative strength: how a casual approach to chanting helped me appreciate my practice more
When my brother passed, I felt blindsided. It hadn’t occurred to me that such a thing would happen, even though looking back I can see that with that kind of drinking, it was inevitably going to happen. You can’t drink like that and not die of either health or fate. I was too young/new to this– I hadn’t actually seen anyone drink themselves to death at that point. Yikes. But, I mean, I didn’t realize what was going on and I get why: a sour combination of cognitive disonance and inexperience. I was heartbroken. So often in those moments, I turn to asana and meditation. These were not readily available at that particular time because of an overzealous deadlifting session gone awry. A very real…
Video: Addressing Misconduct in Ashtanga Yoga
This is a video about Addressing Misconduct in Ashtanga yoga. If you’re looking for coaching, find me at michaeljoelhall.com/coaching
00:00 Addressing Power Imbalances in Ashtanga Yoga
00:20 The Need for Ethical Leadership
00:48 Prioritizing Safety and Trust
01:26 Creating a Culture of Transparency
01:47 Commitment to Ethical Evolution
01:59 Ensuring Respect and Accountability
02:16 The Future of Ashtanga Yoga
Illustrating the Principal of SAID in Ashtanga Yoga with Lat Pulldowns
Why do conversations about fitness get so weird when Ashtanga gets involved? Understanding how our bodies adapt to specific physical demands can significantly enhance our practice.
Enhancing Ashtanga Yoga Through Systems Thinking
Enhance your Ashtanga Yoga practice by applying systems thinking. Learn how a holistic approach can lead to informed and sustainable decisions in your practice.
Don’t Be a Hater: On Selfies, Radical Self Acceptance, and Yoga on the Internet
After I was assaulted and hospitalized in 2012, I became something of a media spectacle. We needed money for my surgery (titanium plates run about 14k a pop, and I needed a few), and my community rallied around me. From yogis to drag queens, so many people gave that we had to tell folks to stop. It was pretty amazing. There were even lots of news articles. I shouldnāt have read the comments in those articles. I know a lot about victim blaming now. Shortly after my recovery period, the non-profit activist group Collective Action for Safe SpacesĀ (formerly: Hollaback!) approached me to raise some awareness for their cause: stopping street harassment. It should be a no brainer: you should be able to walkĀ home without getting…
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