Video: Online and Virtual Communities in the Ashtanga Yoga World

This is a video about Online and Virtual Communities in the Ashtanga Yoga World. If you’re looking for coaching, find me at michaeljoelhall.com/coaching

00:00 Introduction to Ashtanga Practice
00:15 The Digital Shift in Yoga Practice
00:26 Building Online Communities
00:42 The Evolution of Tradition
00:45 Healthy Growth in Online Spaces
01:03 Accessing Teachers and Support Online
01:11 Benefits of Online Workshops
01:25 Balancing Practice and Discussion
01:31 Challenges of Digital Spaces
01:51 Reinforcing Authentic Connections
02:07 Using Online Communities for Accessibility