The Best Dumb Phone Is Already Strapped to Your Wrist
The cellular Apple Watch gives you everything a phone is for and none of what makes it toxic.
A Beginner’s Guide to Systems Theory
What is systems thinking? Let’s dive into systems theory, exploring interconnectedness, feedback loops, and emergent properties. We’ll untangle this complex web together and maybe learn to think bigger in the process! #systemstheory #interconnectedness #feedbackloops
MJH INC: Building a Personal Sovereign Internet
From chatrooms at thirteen to running a world in Ultima Online to building communities for companies — a life spent tending rooms online. Now I’m turning that instinct on my own data: pulling twenty years of my life off the platforms and onto ground I own, and building the habit of micro-journaling in my own garden instead of Meta’s.
Equity, Not Extraction
AI isn’t the threat — extraction is, and we’ve already run this playbook before.
Are We Animating the Machine?
Yoga and AI alike invite us to notice how we animate the forms we inhabit—and what parts of ourselves are reflected back.
Duan suggests its our presence that animates technologyjust as attention brings asana to life on the mat. From Is AI really consciousor are we bringing it to life? on scientificamerican.com
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Read the full article: https://theyoga.club/is-ai-conscious-or-are-we-animating-the-machine/
Original source: https://www.scientificamerican.com/article/is-ai-really-conscious-or-are-we-bringing-it-to-life/
All content: https://mjh.yoga
Concepts: Svadhyaya · Satya · Abhyasa · Pratyahara
#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub
When Mind Outruns the Brain
Notice embodied intelligence: attention, breath, and openness reveal cognition beyond narrow neural explanations.
Surprising clinical cases invite yogas embodied curiosity: intelligence can reconfigure beyond expected neural limits. From Cases of Unconventional Information Flow Across the Mind-Body Interface on ingentaconnect.com
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Read the full article: https://theyoga.club/when-mind-outruns-the-brain/
Original source: https://www.ingentaconnect.com/content/imp/mm/2025/00000023/00000001/art00003
All content: https://mjh.yoga
Concepts: Chitta · Prana · Samskara · Viveka
#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub
Mecha Fly
When we copy a brain neuron by neuron, will we copy consciousness—or discover it was never in the brain to begin with?
Scientists simulated a fly brain and gave it a virtual bodyand now we're asking the question yoga's been asking for millennia. From Researchers Upload Fly's Brain to Matrix, Let It Control Virtual Body on futurism.com
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Read the full article: https://theyoga.club/the-ghost-in-the-mecha-fly/
Original source: https://futurism.com/science-energy/research-fly-brain-matrix
All content: https://mjh.yoga
Concepts: Prana · Samskaras · Atman · Embodiment
#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub
Forget About It
Our memories aren’t meant to be erased—they’re meant to be transformed, held differently, integrated into who we’re becoming.
Scientists can now manipulate memories in mice, but the real question is whether we should erase our painful past. From Every time we think of the memory, we may boost, weaken or even change it on sciencefocus.com
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Read the full article: https://theyoga.club/forget-about-it/
Original source: https://www.sciencefocus.com/the-human-body/memory-manipulation
All content: https://mjh.yoga
Concepts: Samskaras · Avidya · Impermanence · Meditation
#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub
The 40Hz Protocol: Ashtanga Yoga as a Multimodal Gamma Entrainment System
Neuroscientists are designing elaborate protocols to induce gamma oscillations in the human brain — flickering lights, transcranial currents, near-infrared light helmets. A 2024 review in Frontiers in Neuroscience catalogues four distinct stimulation methods to achieve what the brain needs to perceive clearly, move well, and regulate emotion. Reading it, I kept having the same thought: Ashtanga yoga already does all of this. Not metaphorically. Simultaneously, and without a single device
Introduction to Ashtanga Collider Theory
Introduction: When Effects Distort Our Understanding of Causes In 1946, statistician Joseph Berkson noticed something peculiar in hospital patient data: diseases that should have been independent appeared to be negatively correlated. Cancer patients seemed less likely to have diabetes, and vice versa. This observation seemed to contradict everything known about disease independence. The answer to this paradox would eventually reveal one of the most counterintuitive principles in causal reasoning—the collider effect. A collider is a variable that sits at the convergence point of two or more independent causal pathways. The structure looks deceptively simple:Variable X → Collider Z ← Variable Y Two independent causes (X and Y) flow into a common effect (Z). But here’s the paradox: when we condition on the collider—when we only…