Skip to content
Questions Answered Here
- Describe safety suggestions for all pregnant students, and suggestions for each trimester.
- What purpose can standing poses serve?
- What are some sample standing poses that pregnant students might practice?
- How can chest openers and hip stretches help pregnant students?
- What are some sample chest and hip stretches for pregnant students?
- Many hip stretches are practiced supine. How must these poses be modified for pregnant students?
- How can releasing tension in the psoas bring more ease to the body?
- What are the common objectives related to the pelvic floor?
- What can support deep relaxation for students?