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Workshops and continuing study opportunities: Sunday, March 26: Kali Yoga 8-9…

Workshops and continuing study opportunities:

Sunday, March 26:
Kali Yoga
8-9: Intro to Mysore ($45)
9-10: Pranayama ($20)
10-11: Bandha ($20)
11-12: Led Intermediate and Ashtanga Pranayama ($20)

Saturday, April 8:
Mind the Mat
1-3p: Tour of Primary Series ($30)

Sunday, April 9:
Kali Yoga
8-9: Intro to Mysore ($45)
9-10: Pranayama ($20)
10-11 Bandha ($20)
11-1:00: Led Intermediate and Ashtanga Pranayama ($20)

Saturday, April 22:
Ashtanga Nation
11:15am-12:45am: Intro to Pranayama Techniques ($30)
1:00-2:30: Deconstructed Vinyasa Patterns: The Psoas ($30)
($50 for both)

Saturday, May 6:
Mind the Mat
1-3: Tour of Intermediate Series ($30)

Sunday, May 7:
Kali Yoga
Intro to Mysore 8:00-9:00 ($45)
Bandha Workshop 9:00-10:00 ($20)
Pranayama Workshop 10:00-11:00 ($20)
Led Intermediate and Ashtanga Pranayama: 11-1:00 ($20)
Monday, March 6, 2017 · 10:00 am
💬 Comment
📍 Kali Yoga📍 Mind the Mat📍 Washington DCyogaashtangateachingmysore stylepranayamabandhaled intermediateworkshop
AshtangaBandhaKali yogaLed intermediateMind the matMysore stylePracticePranayama

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