Skip to content
Michael Joel Hall
  • Journal
  • About
  • Press
  • Contact
  • Books
Michael Joel Hall

Practicing dynamism — working each vinyasa as a part of a whole. Each dynami…

Practicing dynamism -- working each vinyasa as a part of a whole.
Each dynamic position, each"count" in the vinyasa krama, has an infinite number of breaths that can be explored. But much like garment construction, you have to eventually piece it back together and hope it wears well. @rupaulofficial and @michellevisage would read you to filth if you came out on the runway in just a sleeve, but a well constructed frock gives you a polished look. Oh, sure, the dristhi might be off, or the hem of the skirt, but so long as you're keeping that waist cinched... Sorry. You know I get distracted by drag queens. Anyway.
Rolf told me to go practice in the afternoons on the beach. "Keep your back to the ocean, and work on your ticktacks. Many people learned that way." Playfulness is so important to me, and dynamism sparks just that.
Thursday, January 5, 2017 · 9:41 pm
rolfrupaulmichelle visagea man📍 Goa📍 India📍 beach📍 oceanyogaashtangapracticevinyasavinyasa kramadristhiwritingteachingpush-upsoutdoor workoutstretchingoutdoor exerciseenergeticfocusedserene
AshtangaBeachDristhiGoaIndiaNatureOceanOutdoor exercise

© 2026 Michael Joel Hall

  • Journal
  • About
  • Press
  • Contact
  • Books