I originally wrote this in DC Ashtanga’s first year being open. After a year of not chanting the invocation, you may have noticed that we’ve returned to it. Are you curious about what we’re chanting? I’m not throwing myself under any buses by admitting to you that I was resistant to even just “omming” for quite…
Hey there, Ashtanga practitioners! Are you ready to explore the world of Zen through the lens of Alan Watts? In this blog post, we’ll dive into the captivating documentary “Zen: The Best of Alan Watts” by Elda Hartley. Get ready to expand your understanding of yoga and find a new level of connection with your…
In the realm of business, education, and holistic practices, the pervasive influence of multilevel marketing (MLM) structures and charismatic gurus unveils a complex tapestry of dynamics that shape communities. Delving into the heart of this discourse, we uncover the defining traits of MLMs and distinguish their impact on educational and vocational systems. Simultaneously, the practices…
Led Primary Series is a dynamic and powerful type of vinyasa yoga practice. While this class is not appropriate for total beginners (we recommend the Mysore class for that), it can be amazing for folks sooner than they may think. This is our little love letter to those wondering if Led Primary is for them….
We’ve all been there – after an invigorating yoga session, you feel rejuvenated and centered, but your yoga clothes? Not so much. The lingering odors can be a real challenge. I should know— I’m a stinky boy. So, what are we supposed to do? Well, I asked some of our fellow practitioners (and my Mom!)…
