Holding Space for Political Engagement in Diverse Communities

Holding Space for Political Engagement in Diverse Communities

Protest as Practice Have you noticed how diverse our community is? I’m not gonna lie… it brings me so much joy. So many races, countires of origin, sexual identities, and ages– all practicing in one spot. Straight dudes, Fem Dykes, Catholics, Central American Mystics, and one MJH– fuck yo’ pokemon, we got ’em all. 😉 This weekend, we’re hosting sign-making at the studio ahead of the No Kings protest in DC. Members are invited for self-practice and to prepare signs if they’d like. Come for prax, stay for signs.  Many in our community cannot protest due to fear of deportation. Phones are no longer safe to use at these events without being tracked. Be aware of your rights—this is important information.This announcement might seem simple, but…

Video: Regenerating Trust in Local Communities After Toxicity

Video: Regenerating Trust in Local Communities After Toxicity

What happens when charismatic teachers extract value from communities and leave? How do we rebuild after the damage is done?

This is about the hard work of regeneration—in yoga communities, in local spaces, and in ourselves. It’s about the difference between extraction and cultivation, between building a following and building an ecosystem.

In this video:
• Why charismatic “dirt bags” wreck communities and leave others to clean up the mess
• The downstream effects of toxic yoga culture and multi-level marketing dynamics
• What it means to commit to place and do the unglamorous work of regeneration
• How my teacher turned barren land in Ecuador into a thriving cacao forest—and what that teaches us about community building
• The difference between systems thinking and linear thinking when addressing harm
• Why local matters: serving the same community for years instead of chasing platforms
• What real success looks like (hint: it’s not follower counts)
• A note about anger—and why channeling rage into regenerative work matters

This isn’t abstract philosophy. It’s documentation of how to build communities that survive extraction, drawn from years of teaching Ashtanga yoga in Washington DC and watching what happens when authority figures abuse their power and leave.

If you’re tired of watching charismatic individuals burn through communities, if you’re doing the quiet work of tending your local space, if you’re angry about extraction being rewarded while regeneration goes unnoticed—this is for you.

The work is slower. Quieter. Less glamorous. And it’s worth it.

Based on concepts from my book “Collider” about building resilient yoga communities through systems thinking.

YogaCommunity #AshtangaYoga #CommunityBuilding #SystemsThinking #RegenerativeWork #YogaTeacher #LocalMatters #YogaCulture

00:00 Regenerating Land After Charismatic Dirt Bags
00:57 The Problem: Charismatic Dirt Bags Wreck the Land
02:37 The Downstream Effect
05:08 Local Matters
07:06 The Cacao: Why It Matters
07:58 Building the Ecosystem
09:27 Surviving Extraction
10:12 Systems Thinking
11:02 The Risks and Rewards
12:12 What Success Looks Like
12:36 A Note About Anger
14:02 Channeling Rage Towards Regeneration

Introduction to Ashtanga Collider Theory

Introduction: When Effects Distort Our Understanding of Causes In 1946, statistician Joseph Berkson noticed something peculiar in hospital patient data: diseases that should have been independent appeared to be negatively correlated. Cancer patients seemed less likely to have diabetes, and vice versa. This observation seemed to contradict everything known about disease independence. The answer to this paradox would eventually reveal one of the most counterintuitive principles in causal reasoning—the collider effect. A collider is a variable that sits at the convergence point of two or more independent causal pathways. The structure looks deceptively simple:Variable X → Collider Z ← Variable Y Two independent causes (X and Y) flow into a common effect (Z). But here’s the paradox: when we condition on the collider—when we only…

Getting Better at Causal Loops and Drawing Inferences

Revisiting Rule 1: Independent Variables Are Not Correlated Restating the Argument In Ashtanga Yoga, not all elements of practice are causally connected. For example, focusing solely on aesthetic performance (e.g., how a posture looks) often leads to false assumptions about progress. Understanding this independence helps practitioners avoid wasting energy on irrelevant or misleading correlations. Detachment (vairagya) serves as a guiding principle for staying grounded in what truly matters. Counterpoints, Holes, and Second Opinions 1. Do Variables Ever Exist in True Independence in Yoga? Counterpoint: Yoga philosophy emphasizes the interconnectedness of all things. The idea that two variables (e.g., strength and flexibility) are completely independent may clash with this holistic worldview. Can independence ever truly exist in a system as integrated as the body-mind connection? Alternative View: Instead…

Causal Inference Rules and How to Use Them

In systems thinking and yoga alike, progress requires recognizing hidden confounders and addressing them directly rather than being misled by surface-level correlations. When practitioners address the root cause, both seemingly related symptoms often resolve harmoniously. Rule 1: Independent Variables Are Not Correlated This rule states that if two variables are causally independent, there will be no observable association between them in the data. For instance, if Variable A does not influence Variable B, their correlation will be zero unless influenced by an external factor. Intersection with Ashtanga Yoga: In Ashtanga Yoga, this can be explored through the principle of detachment (vairagya). The yogic system acknowledges that not all elements in life are interconnected in meaningful ways, and discernment (viveka) is required to understand what truly impacts…

Introduction to Causal Inference

The eight basic rules for causal inference from Peder M. Isager’s blog provide an excellent framework for understanding how causal relationships emerge and interact with observable data. These rules resonate with core principles in both systems thinking and Ashtanga Yoga. Let’s explore this connection. 1. Independent Variables are Not Correlated In systems thinking, an independent variable can be seen as an external input or a system component that does not directly influence other parts. This rule aligns with the yogic principle of detachment (Vairagya) where actions devoid of expectations (causal independence) do not entangle one in their outcomes. 2. Causal Influence Creates Correlation This mirrors the idea in systems thinking that feedback loops (positive or negative) generate observable patterns. In yoga, cause-effect chains are understood…

What Is a Collider? How Ashtanga Practice Teaches Systems Thinking Through the Body

What Is a Collider? In systems thinking, a collider is a variable that sits at the convergence point of two or more independent causal pathways. Unlike a mediator (which transmits influence from one variable to another) or a confounder (which influences multiple variables), a collider is influenced by multiple independent sources—and this seemingly simple distinction creates profound complications in how we understand cause and effect. The mathematical structure looks deceptively simple:Variable X → Collider Z ← Variable Y Two independent causes (X and Y) both flow into a common effect (Z). But here’s where it gets interesting: when we condition on the collider—when we only examine cases where Z occurred—we create an artificial correlation between X and Y that doesn’t exist in the broader system….

Collider: Why Ability Privilege Perpetuates Itself

In systems thinking, a collider is a variable influenced by two or more independent factors—and Ashtanga’s authorization system contains a perfect example that explains why the current model is so resistant to change. Consider the collider: “Becoming an Authorized Teacher” This outcome is influenced by two largely independent variables: In an ideal system, both would be required for authorization. But the current Ashtanga authorization process primarily conditions on X (asana achievement), creating what statisticians call collider bias—a systematic distortion that produces misleading correlations. Here’s how the collider creates dysfunction: The Selection Bias When we only examine people who’ve achieved authorization (conditioning on the collider), we’re looking at a pre-filtered population. Within this group, we might observe that teachers with exceptional asana ability sometimes struggle with…

What Ashtanga Yoga Teachers Can Learn from NFL Coaching Excellence

The Performance Paradox In 2007, Tony Dungy became the first African American head coach to win a Super Bowl. But his real legacy wasn’t built on that February night in Miami—it was constructed over the following decade through youth mentorship programs, education reform initiatives, and community leadership that reached far beyond football. Dungy understood something essential: elite performance and transformational teaching require fundamentally different skill sets. The Ashtanga yoga world faces a similar paradox. The most accomplished practitioners—those who can effortlessly float through advanced series—often become authorized teachers. Yet the ability to perform complex asanas bears little relationship to the capacity to guide diverse bodies through sustainable practice. Like professional sports, yoga has conflated achievement with teaching excellence, creating a system where ability privilege determines…

Spiritual Rot Caused By Siloing and Wealth (and how to avoid it)

Spiritual Rot Caused By Siloing and Wealth (and how to avoid it)

In his compelling article, “Plutocrat Archipelagos” in MacGuffin Magazine, Jack Self offers an unflinching look into the secluded, fortified worlds of the ultra-wealthy. Through vivid descriptions of razor-wire fences, bodyguards, and gated communities, Self explores how these enclaves of extreme wealth serve as both physical and psychological fortresses, isolating their residents from the societal and environmental impacts of their wealth. The article dives into the unique, often paradoxical psychological profiles of those born into vast fortunes—highlighting how isolation, privilege, and a lack of consequence lead to existential crises and detachment from reality. Self’s reflections reveal not only the insular lives of the ultra-rich but also prompt questions about the cultural values that drive such isolation, inviting readers to consider how this separation impacts society at…