Ashtanga Vinyasa Inspired Power Yoga and Breathwork
This is class is 75 minutes. It is a bit of third, second, and first. We begin with a nice alternate nostril pranayama
This is class is 75 minutes. It is a bit of third, second, and first. We begin with a nice alternate nostril pranayama
Michael Joel Hall discusses the complexities of lineage and authority within the practice of Ashtanga Yoga. He explores the significance of understanding and responsibility over titles, questioning whether adherence to a single teacher or learning from multiple sources is more beneficial. Hall addresses the traditional value of direct transmission from teacher to student and the modern debates on loyalty and credibility in teaching. He highlights the ongoing tension between Mysore-authorized teachers and self-taught instructors, emphasizing that true teaching skill is reflected in understanding, embodiment, and ethical leadership rather than formal authorization.
00:00 Introduction: Questioning Titles and Responsibility
00:26 The Complexity of Lineage and Authority in Ashtanga
00:59 Debating the Value of Multiple Teachers
01:22 The Issue of Authorization and Teaching Integrity
Ever wondered how a union could revolutionize your yoga teaching career? In today’s fast-evolving yoga industry, many teachers struggle with low wages and uncertain job security. But forming a union could be the game-changer we all need! 🌟 #YogaRevolution #TeacherEmpowerment #FairWages
In this video, see how collective power can enable yoga teachers to negotiate fair pay, secure benefits, and improve working conditions. Drawing inspiration from successful guilds like the Screen Actors Guild, find out how yoga teachers can create a community that values their labor.
Let’s work together to transform yoga teaching into a sustainable profession, ensuring it’s not just a side pursuit but a fulfilling career choice. Join the movement and be part of this exciting new era for yoga teachers!
This is a video about Props and Assistance in Ashtanga Yoga.
00:00 Introduction: The Stigma Around Props
00:15 Reevaluating Props: Tools for Adaptation
00:31 The Evolution of Practice
00:39 Benefits of Props in Yoga
00:55 Intelligent Engagement with Props
01:07 Assistance and Adjustments in Practice
01:37 Embracing an Evolving System
01:53 Conclusion: The Future of Ashtanga Yoga
Imagine turning chaos into clarity with a system that visually displays your tasks and workflow! That’s what Fluent Boards, using the Kanban methodology, has done for me. 🏆 This video dives into how moving Kanban cards through stages can obliterate inefficiencies and stress from your work life. Designed for creatives like you and me, the system is as simple or as complex as you need it to be. Learn how to delegate, visualize, and streamline your tasks effortlessly. Plus, see how it revolutionized my productivity, both personally and within my team! Check it out and transform your workspace today. #KanbanMagic #FluentBoards #BoostProductivity
Feeling drained in our hyper-connected world? It’s time to embrace the transformative power of a Digital Detox! Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.
Are you ready to live a life of authenticity and meaning? Discover the power of self-leadership and become the CEO of your own life. In this enlightening video, we explore crucial questions that align your values with your actions and propel you towards your life’s aspirations. Patrick Lencioni’s framework serves as a guide as we delve into: 🔹 Understanding your core values to lead with compassion and patience 🔹 Aligning daily routines with your long-term goals 🔹 Finding unique strategies for personal growth and success Embrace the opportunity to lead your life with clarity and purpose. It’s time to not just be a participant, but an executive in your life journey. #SelfImprovement #LeadershipDevelopment #PurposeDrivenLife